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Strawberries, Blueberries & Cherries with Kale

Wyman's Of Maine

60

kcal Energy

94.1%

% from carbs

5.9%

% from protein

0%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
60

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 260 mg
5.5%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 9 g
18%
Protein 1 g
2%
Iron 0.9 mg
5%
Vitamin A, IU 1750 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 55 mg
Iron, Fe 0.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberries, Blueberries & Cherries with Kale

Nutrients

What is the calorie content of Strawberries, Blueberries & Cherries with Kale?

A typical serving 1 cup of Strawberries, Blueberries & Cherries with Kale (140 grams) contains approximately 60 calories. You can check the exact calorie content by logging Strawberries, Blueberries & Cherries with Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberries, Blueberries & Cherries with Kale have?

The amount of fat in Strawberries, Blueberries & Cherries with Kale depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Strawberries, Blueberries & Cherries with Kale contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberries, Blueberries & Cherries with Kale have?

The protein content in Strawberries, Blueberries & Cherries with Kale depends on the ingredients exists in it. On average, 1 cup of Strawberries, Blueberries & Cherries with Kale (about 140 grams) contains approximately 1 grams of protein.

Is Strawberries, Blueberries & Cherries with Kale a good source of protein?

The protein content in Strawberries, Blueberries & Cherries with Kale depends on the ingredients exists in it. On average, 1 cup of Strawberries, Blueberries & Cherries with Kale (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Strawberries, Blueberries & Cherries with Kale have?

On average, 1 cup (about 140 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Strawberries, Blueberries & Cherries with Kale contain added sugar?

On average, 1 cup (about 140 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Strawberries, Blueberries & Cherries with Kale?

On average, 1 cup (about 140 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Strawberries, Blueberries & Cherries with Kale?

Strawberries, Blueberries & Cherries with Kale contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Strawberries, Blueberries & Cherries with Kale?

Strawberries, Blueberries & Cherries with Kale contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Strawberries, Blueberries & Cherries with Kale suitable for vegans?

Strawberries, Blueberries & Cherries with Kale contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberries, Blueberries & Cherries with Kale contain caffeine?

Strawberries, Blueberries & Cherries with Kale contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberries, Blueberries & Cherries with Kale contain alcohol?

Strawberries, Blueberries & Cherries with Kale contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Strawberries, Blueberries & Cherries with Kale healthier?

Strawberries, Blueberries & Cherries with Kale contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Strawberries, Blueberries & Cherries with Kale in Nutribit?

Strawberries, Blueberries & Cherries with Kale contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Strawberries, Blueberries & Cherries with Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberries, Blueberries & Cherries with Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberries, Blueberries & Cherries with Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberries, Blueberries & Cherries with Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberries, Blueberries & Cherries with Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberries, Blueberries & Cherries with Kale for free?

Yes! Since Strawberries, Blueberries & Cherries with Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberries, Blueberries & Cherries with Kale with water tracking feature?

Nutribit automatically calculates the water content of Strawberries, Blueberries & Cherries with Kale and adds it to your daily hydration log. Simply log Strawberries, Blueberries & Cherries with Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberries, Blueberries & Cherries with Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberries, Blueberries & Cherries with Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberries, Blueberries & Cherries with Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberries, Blueberries & Cherries with Kale data can be accessed offline in the Nutribit app anytime anywhere!