Strawberries, Blueberries & Cherries with Kale, Fresh Frozen

Wyman's

6.25

% from protein

93.75

% from carbs

93.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
60
% Daily value*
Sodium, Na 5 mg
0.2%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 1 g
2%
Vitamin A 1750 IU
Vitamin C 30 mg
Calcium 78 mg
Iron 0.7 mg

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Strawberries, Blueberries & Cherries with Kale, Fresh Frozen Nutrients FAQs

Nutrients

What is the calorie content of Strawberries, Blueberries & Cherries with Kale, Fresh Frozen?

A typical serving 1 cup (1 grams) of Strawberries, Blueberries & Cherries with Kale, Fresh Frozen contains approximately 60 calories.

You can check the exact calorie content by logging Strawberries, Blueberries & Cherries with Kale, Fresh Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberries, Blueberries & Cherries with Kale, Fresh Frozen have?

The amount of fat in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen depends on the ingredients and preparation method. On average, one serving 1 cup (1 grams) of Strawberries, Blueberries & Cherries with Kale, Fresh Frozen contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberries, Blueberries & Cherries with Kale, Fresh Frozen have?

The protein content in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen depends on the ingredients exists in it. On average, 1 cup (1 grams) of Strawberries, Blueberries & Cherries with Kale, Fresh Frozen contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberries, Blueberries & Cherries with Kale, Fresh Frozen, Download Nutribit app for healthier you!

How much sugar does a Strawberries, Blueberries & Cherries with Kale, Fresh Frozen have?

On average, 1 cup (1 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberries, Blueberries & Cherries with Kale, Fresh Frozen.

How Much carbohydrates (carbs) is in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen?

The amount of carbohydrates (carbs) in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen depends on its serving size and preparation. On average, 1 cup (1 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberries, Blueberries & Cherries with Kale, Fresh Frozen.

How Much Fiber is in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen?

Strawberries, Blueberries & Cherries with Kale, Fresh Frozen contains approximately 3 grams of fiber in 1 cup (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberries, Blueberries & Cherries with Kale, Fresh Frozen for healthier you!

What vitamins and minerals are in a Strawberries, Blueberries & Cherries with Kale, Fresh Frozen?

Vitamins in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen:

  • Vitamin A:Strawberries, Blueberries & Cherries with Kale, Fresh Frozen has 1750 IU of Vitamin A.
  • Vitamin C:Strawberries, Blueberries & Cherries with Kale, Fresh Frozen has 30 mg of Vitamin C.

Strawberries, Blueberries & Cherries with Kale, Fresh Frozen contains following minerals:

  • Strawberries, Blueberries & Cherries with Kale, Fresh Frozen has 78mg of Calcium.
  • Strawberries, Blueberries & Cherries with Kale, Fresh Frozen has 5mg of Sodium, Na.
  • Strawberries, Blueberries & Cherries with Kale, Fresh Frozen has 0.72mg of Iron.

General

Does Strawberries, Blueberries & Cherries with Kale, Fresh Frozen contain caffeine?

Strawberries, Blueberries & Cherries with Kale, Fresh Frozen does not contain any caffeine.

Does Strawberries, Blueberries & Cherries with Kale, Fresh Frozen contain alcohol?

Strawberries, Blueberries & Cherries with Kale, Fresh Frozen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberries, Blueberries & Cherries with Kale, Fresh Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberries, Blueberries & Cherries with Kale, Fresh Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberries, Blueberries & Cherries with Kale, Fresh Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberries, Blueberries & Cherries with Kale, Fresh Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberries, Blueberries & Cherries with Kale, Fresh Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberries, Blueberries & Cherries with Kale, Fresh Frozen for free?

Yes! Since Strawberries, Blueberries & Cherries with Kale, Fresh Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberries, Blueberries & Cherries with Kale, Fresh Frozen with water tracking feature?

Nutribit automatically calculates the water content of Strawberries, Blueberries & Cherries with Kale, Fresh Frozen and adds it to your daily hydration log. Simply log Strawberries, Blueberries & Cherries with Kale, Fresh Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberries, Blueberries & Cherries with Kale, Fresh Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberries, Blueberries & Cherries with Kale, Fresh Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberries, Blueberries & Cherries with Kale, Fresh Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberries, Blueberries & Cherries with Kale, Fresh Frozen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberries, Blueberries & Cherries with Kale, Fresh Frozen

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen supports eye health.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen boosts immune function.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen promotes healthy skin.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen enhances reproductive health.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen supports bone health.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen reduces the risk of certain cancers.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen promotes healthy development during pregnancy.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen maintains healthy mucous membranes.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen improves wound healing.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen may reduce the risk of macular degeneration.

Vitamin A in Strawberries, Blueberries & Cherries with Kale, Fresh Frozen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Strawberries, Blueberries & Cherries with Kale, Fresh Frozen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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