Farmhouse Ranch Salad, with Chicken & Bacon

Marketside

Total Energy

130

kcal

16

% from carbs

19.2

% from protein

64.8

% from fats

In 100 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

330mg

14.3%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmhouse Ranch Salad, with Chicken & Bacon

A typical serving 1 cup salad with 1.5 tbsp. dressing of Farmhouse Ranch Salad, with Chicken & Bacon (100 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farmhouse Ranch Salad, with Chicken & Bacon depends on the ingredients and preparation method. On average, one serving 1 cup salad with 1.5 tbsp. dressing (100 grams) of Farmhouse Ranch Salad, with Chicken & Bacon contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farmhouse Ranch Salad, with Chicken & Bacon depends on the ingredients exists in it. On average, 1 cup salad with 1.5 tbsp. dressing of Farmhouse Ranch Salad, with Chicken & Bacon (about 100 grams) contains approximately 6 grams of protein.

On average, 1 cup salad with 1.5 tbsp. dressing (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup salad with 1.5 tbsp. dressing (about 100 grams) contains about 5 grams of carbohydrates.

Farmhouse Ranch Salad, with Chicken & Bacon contains approximately 1 grams of fiber in 1 cup salad with 1.5 tbsp. dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup salad with 1.5 tbsp. dressing Farmhouse Ranch Salad, with Chicken & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.