Avocado Ranch Salad With Chicken

Marketside

Total Energy

400

kcal

23

% from carbs

14

% from protein

63

% from fats

In 211 g

% daily value

Total Fat

28g

43.1%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

23g

8.4%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado Ranch Salad With Chicken

A typical serving 1 bowl of Avocado Ranch Salad With Chicken (211 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado Ranch Salad With Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (211 grams) of Avocado Ranch Salad With Chicken contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado Ranch Salad With Chicken depends on the ingredients exists in it. On average, 1 bowl of Avocado Ranch Salad With Chicken (about 211 grams) contains approximately 14 grams of protein.

On average, 1 bowl (about 211 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 211 grams) contains about 23 grams of carbohydrates.

Avocado Ranch Salad With Chicken contains approximately 6 grams of fiber in 1 bowl (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Avocado Ranch Salad With Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.