Fiesta Steak Salad
Marketside
13.61
% from protein19.05
% from carbs19.05
% from fatNutrition Facts
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Fiesta Steak Salad Nutrients FAQs
Nutrients
- Vitamin A:Fiesta Steak Salad has 4500 IU of Vitamin A.
- Vitamin C:Fiesta Steak Salad has 4.8 mg of Vitamin C.
- Fiesta Steak Salad has 78mg of Calcium.
- Fiesta Steak Salad has 270mg of Sodium, Na.
- Fiesta Steak Salad has 1.08mg of Iron.
What is the calorie content of Fiesta Steak Salad?
A typical serving 1 cup salad (100 grams) of Fiesta Steak Salad contains approximately 140 calories.
You can check the exact calorie content by logging Fiesta Steak Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiesta Steak Salad have?
The amount of fat in Fiesta Steak Salad depends on the ingredients and preparation method. On average, one serving 1 cup salad (100 grams) of Fiesta Steak Salad contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiesta Steak Salad have?
The protein content in Fiesta Steak Salad depends on the ingredients exists in it. On average, 1 cup salad (100 grams) of Fiesta Steak Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fiesta Steak Salad, Download Nutribit app for healthier you!
How much sugar does a Fiesta Steak Salad have?
On average, 1 cup salad (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiesta Steak Salad.
How Much carbohydrates (carbs) is in Fiesta Steak Salad?
The amount of carbohydrates (carbs) in Fiesta Steak Salad depends on its serving size and preparation. On average, 1 cup salad (100 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiesta Steak Salad.
How Much Fiber is in Fiesta Steak Salad?
Fiesta Steak Salad contains approximately 2 grams of fiber in 1 cup salad (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiesta Steak Salad for healthier you!
What vitamins and minerals are in a Fiesta Steak Salad?
Vitamins in Fiesta Steak Salad:
Fiesta Steak Salad contains following minerals:
General
Does Fiesta Steak Salad contain caffeine?
Fiesta Steak Salad does not contain any caffeine.
Does Fiesta Steak Salad contain alcohol?
Fiesta Steak Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiesta Steak Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiesta Steak Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiesta Steak Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiesta Steak Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiesta Steak Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiesta Steak Salad for free?
Yes! Since Fiesta Steak Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiesta Steak Salad with water tracking feature?
Nutribit automatically calculates the water content of Fiesta Steak Salad and adds it to your daily hydration log. Simply log Fiesta Steak Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiesta Steak Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiesta Steak Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiesta Steak Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiesta Steak Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiesta Steak Salad
Vitamin A in Fiesta Steak Salad supports eye health.
Vitamin A in Fiesta Steak Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fiesta Steak Salad boosts immune function.
Vitamin A in Fiesta Steak Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fiesta Steak Salad promotes healthy skin.
Vitamin A in Fiesta Steak Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fiesta Steak Salad enhances reproductive health.
Vitamin A in Fiesta Steak Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fiesta Steak Salad supports bone health.
Vitamin A in Fiesta Steak Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fiesta Steak Salad reduces the risk of certain cancers.
Vitamin A in Fiesta Steak Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fiesta Steak Salad promotes healthy development during pregnancy.
Vitamin A in Fiesta Steak Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fiesta Steak Salad maintains healthy mucous membranes.
Vitamin A in Fiesta Steak Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fiesta Steak Salad improves wound healing.
Vitamin A in Fiesta Steak Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fiesta Steak Salad may reduce the risk of macular degeneration.
Vitamin A in Fiesta Steak Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup salad Fiesta Steak Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.