American Lamb Leg Steak
Marketside
39.8
% from protein1.99
% from carbs1.99
% from fatNutrition Facts
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American Lamb Leg Steak Nutrients FAQs
Nutrients
- American Lamb Leg Steak has 260mg of Sodium, Na.
- American Lamb Leg Steak has 2.7mg of Iron.
What is the calorie content of American Lamb Leg Steak?
A typical serving 4 oz (112 grams) of American Lamb Leg Steak contains approximately 200 calories.
You can check the exact calorie content by logging American Lamb Leg Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a American Lamb Leg Steak have?
The amount of fat in American Lamb Leg Steak depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of American Lamb Leg Steak contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a American Lamb Leg Steak have?
The protein content in American Lamb Leg Steak depends on the ingredients exists in it. On average, 4 oz (112 grams) of American Lamb Leg Steak contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from American Lamb Leg Steak, Download Nutribit app for healthier you!
How much sugar does a American Lamb Leg Steak have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Lamb Leg Steak.
How Much carbohydrates (carbs) is in American Lamb Leg Steak?
The amount of carbohydrates (carbs) in American Lamb Leg Steak depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from American Lamb Leg Steak.
How Much Fiber is in American Lamb Leg Steak?
American Lamb Leg Steak contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from American Lamb Leg Steak for healthier you!
What vitamins and minerals are in a American Lamb Leg Steak?
American Lamb Leg Steak contains following minerals:
General
Does American Lamb Leg Steak contain caffeine?
American Lamb Leg Steak does not contain any caffeine.
Does American Lamb Leg Steak contain alcohol?
American Lamb Leg Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for American Lamb Leg Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Lamb Leg Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize American Lamb Leg Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of American Lamb Leg Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Lamb Leg Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from American Lamb Leg Steak for free?
Yes absolutely, Since American Lamb Leg Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from American Lamb Leg Steak with water tracking feature?
American Lamb Leg Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes American Lamb Leg Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including American Lamb Leg Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access American Lamb Leg Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, American Lamb Leg Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of American Lamb Leg Steak
Protein in American Lamb Leg Steak supports building and repairing tissues.
Builds and repairs tissues in American Lamb Leg Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in American Lamb Leg Steak supports immune function.
Supports immune function in American Lamb Leg Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in American Lamb Leg Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in American Lamb Leg Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in American Lamb Leg Steak provides energy.
Provides energy in American Lamb Leg Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in American Lamb Leg Steak supports muscle growth and strength.
Supports muscle growth and strength in American Lamb Leg Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in American Lamb Leg Steak helps in weight management.
Helps in weight management in American Lamb Leg Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in American Lamb Leg Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in American Lamb Leg Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in American Lamb Leg Steak supports bone health.
Supports bone health in American Lamb Leg Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in American Lamb Leg Steak improves skin, hair, and nails.
Improves skin, hair, and nails in American Lamb Leg Steak is essential for the health and growth of hair, skin, and nails.
Protein in American Lamb Leg Steak regulates blood sugar levels.
Regulates blood sugar levels in American Lamb Leg Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz American Lamb Leg Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.