Nalley Fiesta Salad

Nalley Fresh

Total Energy

530

kcal

35.04

% from carbs

12.41

% from protein

52.55

% from fats

In 1 Salad

% daily value

Total Fat

32g

49.2%

Saturated

6g

30%

Cholesterol

15mg

5%

Sodium, Na

760mg

33%

Total Carbohydrates

48g

17.5%

Fiber

15g

53.6%

Sugars

8g

16%

Protein

17g

34%

Calcium, Ca

325mg

Iron, Fe

8.1mg

Vitamin A, IU

19000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nalley Fiesta Salad

A typical serving 1 Salad of Nalley Fiesta Salad (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nalley Fiesta Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Nalley Fiesta Salad contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nalley Fiesta Salad depends on the ingredients exists in it. On average, 1 Salad of Nalley Fiesta Salad (about null grams) contains approximately 17 grams of protein.

On average, 1 Salad (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 48 grams of carbohydrates.

Nalley Fiesta Salad contains approximately 15 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Salad Nalley Fiesta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.