Pepperoni and Mozzarella Flatbread

Home Chef

Total Energy

350

kcal

32.28

% from carbs

18.44

% from protein

49.28

% from fats

In 129 g

% daily value


Total Fat

19g

29.2%


Saturated

10g

50%


Cholesterol

40mg

13.3%


Sodium, Na

830mg

36.1%


Potassium, K

140mg

3%


Total Carbohydrates

28g

10.2%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

16g

32%






Calcium, Ca

260mg


Iron, Fe

1.8mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepperoni and Mozzarella Flatbread

A typical serving 0.33 flatbread of Pepperoni and Mozzarella Flatbread (129 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepperoni and Mozzarella Flatbread depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (129 grams) of Pepperoni and Mozzarella Flatbread contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepperoni and Mozzarella Flatbread depends on the ingredients exists in it. On average, 0.33 flatbread of Pepperoni and Mozzarella Flatbread (about 129 grams) contains approximately 16 grams of protein.

On average, 0.33 flatbread (about 129 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 flatbread (about 129 grams) contains about 28 grams of carbohydrates.

Pepperoni and Mozzarella Flatbread contains approximately 1 grams of fiber in 0.33 flatbread (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 0.33 flatbread Pepperoni and Mozzarella Flatbread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.