Pepperoni and Mozzarella Flatbread
Home Chef
18.44
% from protein32.28
% from carbs32.28
% from fatNutrition Facts
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Pepperoni and Mozzarella Flatbread Nutrients FAQs
Nutrients
- Vitamin D:Pepperoni and Mozzarella Flatbread has 8 IU of Vitamin D.
- Pepperoni and Mozzarella Flatbread has 260mg of Calcium.
- Pepperoni and Mozzarella Flatbread has 830mg of Sodium, Na.
- Pepperoni and Mozzarella Flatbread has 140mg of Potassium, K.
- Pepperoni and Mozzarella Flatbread has 1.8mg of Iron.
What is the calorie content of Pepperoni and Mozzarella Flatbread?
A typical serving 0.33 flatbread (129 grams) of Pepperoni and Mozzarella Flatbread contains approximately 350 calories.
You can check the exact calorie content by logging Pepperoni and Mozzarella Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni and Mozzarella Flatbread have?
The amount of fat in Pepperoni and Mozzarella Flatbread depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (129 grams) of Pepperoni and Mozzarella Flatbread contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni and Mozzarella Flatbread have?
The protein content in Pepperoni and Mozzarella Flatbread depends on the ingredients exists in it. On average, 0.33 flatbread (129 grams) of Pepperoni and Mozzarella Flatbread contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni and Mozzarella Flatbread, Download Nutribit app for healthier you!
How much sugar does a Pepperoni and Mozzarella Flatbread have?
On average, 0.33 flatbread (129 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni and Mozzarella Flatbread.
How Much carbohydrates (carbs) is in Pepperoni and Mozzarella Flatbread?
The amount of carbohydrates (carbs) in Pepperoni and Mozzarella Flatbread depends on its serving size and preparation. On average, 0.33 flatbread (129 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni and Mozzarella Flatbread.
How Much Fiber is in Pepperoni and Mozzarella Flatbread?
Pepperoni and Mozzarella Flatbread contains approximately 1 grams of fiber in 0.33 flatbread (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni and Mozzarella Flatbread for healthier you!
What vitamins and minerals are in a Pepperoni and Mozzarella Flatbread?
Vitamins in Pepperoni and Mozzarella Flatbread:
Pepperoni and Mozzarella Flatbread contains following minerals:
General
Does Pepperoni and Mozzarella Flatbread contain caffeine?
Pepperoni and Mozzarella Flatbread does not contain any caffeine.
Does Pepperoni and Mozzarella Flatbread contain alcohol?
Pepperoni and Mozzarella Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni and Mozzarella Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni and Mozzarella Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni and Mozzarella Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni and Mozzarella Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni and Mozzarella Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni and Mozzarella Flatbread for free?
Yes! Since Pepperoni and Mozzarella Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni and Mozzarella Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Pepperoni and Mozzarella Flatbread and adds it to your daily hydration log. Simply log Pepperoni and Mozzarella Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperoni and Mozzarella Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni and Mozzarella Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni and Mozzarella Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni and Mozzarella Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni and Mozzarella Flatbread
Protein in Pepperoni and Mozzarella Flatbread supports building and repairing tissues.
Builds and repairs tissues in Pepperoni and Mozzarella Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoni and Mozzarella Flatbread supports immune function.
Supports immune function in Pepperoni and Mozzarella Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoni and Mozzarella Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoni and Mozzarella Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoni and Mozzarella Flatbread provides energy.
Provides energy in Pepperoni and Mozzarella Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoni and Mozzarella Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Pepperoni and Mozzarella Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoni and Mozzarella Flatbread helps in weight management.
Helps in weight management in Pepperoni and Mozzarella Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoni and Mozzarella Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoni and Mozzarella Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoni and Mozzarella Flatbread supports bone health.
Supports bone health in Pepperoni and Mozzarella Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepperoni and Mozzarella Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoni and Mozzarella Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoni and Mozzarella Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Pepperoni and Mozzarella Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pepperoni and Mozzarella Flatbread supports bone health.
Calcium in Pepperoni and Mozzarella Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepperoni and Mozzarella Flatbread supports muscle function.
Calcium in Pepperoni and Mozzarella Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepperoni and Mozzarella Flatbread supports heart health.
Calcium in Pepperoni and Mozzarella Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepperoni and Mozzarella Flatbread supports nerve transmission.
Calcium in Pepperoni and Mozzarella Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepperoni and Mozzarella Flatbread supports blood clotting.
Calcium in Pepperoni and Mozzarella Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepperoni and Mozzarella Flatbread supports hormonal secretion.
Calcium in Pepperoni and Mozzarella Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepperoni and Mozzarella Flatbread supports weight management.
Calcium in Pepperoni and Mozzarella Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepperoni and Mozzarella Flatbread supports dental health.
Calcium in Pepperoni and Mozzarella Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepperoni and Mozzarella Flatbread supports blood pressure regulation.
Calcium in Pepperoni and Mozzarella Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pepperoni and Mozzarella Flatbread supports fluid balance.
Maintains Fluid Balance in Pepperoni and Mozzarella Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni and Mozzarella Flatbread supports nerve function.
Supports Nerve Function in Pepperoni and Mozzarella Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni and Mozzarella Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni and Mozzarella Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni and Mozzarella Flatbread supports muscle function.
Aids Muscle Function in Pepperoni and Mozzarella Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni and Mozzarella Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni and Mozzarella Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni and Mozzarella Flatbread helps balance pH levels.
Balances pH Levels in Pepperoni and Mozzarella Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni and Mozzarella Flatbread supports bone health.
Supports Bone Health in Pepperoni and Mozzarella Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 0.33 flatbread Pepperoni and Mozzarella Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.