Half Sub, New York Deli
Marketside
26.91
% from protein36.77
% from carbs36.77
% from fatNutrition Facts
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Half Sub, New York Deli Nutrients FAQs
Nutrients
- Vitamin D:Half Sub, New York Deli has 40 IU of Vitamin D.
- Half Sub, New York Deli has 270mg of Calcium.
- Half Sub, New York Deli has 1300mg of Sodium, Na.
- Half Sub, New York Deli has 510mg of Potassium, K.
- Half Sub, New York Deli has 5.9mg of Iron.
What is the calorie content of Half Sub, New York Deli?
A typical serving 1 sandwich of Half Sub, New York Deli contains approximately 450 calories.
You can check the exact calorie content by logging Half Sub, New York Deli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Half Sub, New York Deli have?
The amount of fat in Half Sub, New York Deli depends on the ingredients and preparation method. On average, one serving 1 sandwich of Half Sub, New York Deli contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Half Sub, New York Deli have?
The protein content in Half Sub, New York Deli depends on the ingredients exists in it. On average, 1 sandwich of Half Sub, New York Deli contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Half Sub, New York Deli, Download Nutribit app for healthier you!
How much sugar does a Half Sub, New York Deli have?
On average, 1 sandwich contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Sub, New York Deli.
How Much carbohydrates (carbs) is in Half Sub, New York Deli?
The amount of carbohydrates (carbs) in Half Sub, New York Deli depends on its serving size and preparation. On average, 1 sandwich contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Half Sub, New York Deli.
How Much Fiber is in Half Sub, New York Deli?
Half Sub, New York Deli contains approximately 2 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Half Sub, New York Deli for healthier you!
What vitamins and minerals are in a Half Sub, New York Deli?
Vitamins in Half Sub, New York Deli:
Half Sub, New York Deli contains following minerals:
General
Does Half Sub, New York Deli contain caffeine?
Half Sub, New York Deli does not contain any caffeine.
Does Half Sub, New York Deli contain alcohol?
Half Sub, New York Deli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Half Sub, New York Deli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Sub, New York Deli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Half Sub, New York Deli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Half Sub, New York Deli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Sub, New York Deli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Half Sub, New York Deli for free?
Yes! Since Half Sub, New York Deli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Half Sub, New York Deli with water tracking feature?
Nutribit automatically calculates the water content of Half Sub, New York Deli and adds it to your daily hydration log. Simply log Half Sub, New York Deli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Half Sub, New York Deli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Half Sub, New York Deli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Half Sub, New York Deli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Half Sub, New York Deli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Half Sub, New York Deli
Protein in Half Sub, New York Deli supports building and repairing tissues.
Builds and repairs tissues in Half Sub, New York Deli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Half Sub, New York Deli supports immune function.
Supports immune function in Half Sub, New York Deli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Half Sub, New York Deli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Half Sub, New York Deli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Half Sub, New York Deli provides energy.
Provides energy in Half Sub, New York Deli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Half Sub, New York Deli supports muscle growth and strength.
Supports muscle growth and strength in Half Sub, New York Deli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Half Sub, New York Deli helps in weight management.
Helps in weight management in Half Sub, New York Deli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Half Sub, New York Deli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Half Sub, New York Deli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Half Sub, New York Deli supports bone health.
Supports bone health in Half Sub, New York Deli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Half Sub, New York Deli improves skin, hair, and nails.
Improves skin, hair, and nails in Half Sub, New York Deli is essential for the health and growth of hair, skin, and nails.
Protein in Half Sub, New York Deli regulates blood sugar levels.
Regulates blood sugar levels in Half Sub, New York Deli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Half Sub, New York Deli supports bone health.
Calcium in Half Sub, New York Deli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Half Sub, New York Deli supports muscle function.
Calcium in Half Sub, New York Deli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Half Sub, New York Deli supports heart health.
Calcium in Half Sub, New York Deli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Half Sub, New York Deli supports nerve transmission.
Calcium in Half Sub, New York Deli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Half Sub, New York Deli supports blood clotting.
Calcium in Half Sub, New York Deli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Half Sub, New York Deli supports hormonal secretion.
Calcium in Half Sub, New York Deli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Half Sub, New York Deli supports weight management.
Calcium in Half Sub, New York Deli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Half Sub, New York Deli supports dental health.
Calcium in Half Sub, New York Deli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Half Sub, New York Deli supports blood pressure regulation.
Calcium in Half Sub, New York Deli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Half Sub, New York Deli supports fluid balance.
Maintains Fluid Balance in Half Sub, New York Deli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Half Sub, New York Deli supports nerve function.
Supports Nerve Function in Half Sub, New York Deli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Half Sub, New York Deli helps regulate blood pressure.
Regulates Blood Pressure in Half Sub, New York Deli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Half Sub, New York Deli supports muscle function.
Aids Muscle Function in Half Sub, New York Deli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Half Sub, New York Deli aids nutrient absorption.
Improves Nutrient Absorption in Half Sub, New York Deli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Half Sub, New York Deli helps balance pH levels.
Balances pH Levels in Half Sub, New York Deli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Half Sub, New York Deli supports bone health.
Supports Bone Health in Half Sub, New York Deli helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 sandwich Half Sub, New York Deli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.