New York Deli Sub

Marketside

Total Energy

610

kcal

28.2

% from carbs

21.64

% from protein

50.16

% from fats

In 196 g

% daily value

Total Fat

34g

52.3%

Saturated

14g

70%

Cholesterol

100mg

33.3%

Sodium, Na

2040mg

88.7%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

33g

66%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about New York Deli Sub

A typical serving 1 sandwich of New York Deli Sub (196 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in New York Deli Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (196 grams) of New York Deli Sub contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in New York Deli Sub depends on the ingredients exists in it. On average, 1 sandwich of New York Deli Sub (about 196 grams) contains approximately 33 grams of protein.

On average, 1 sandwich (about 196 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 196 grams) contains about 43 grams of carbohydrates.

New York Deli Sub contains approximately 1 grams of fiber in 1 sandwich (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 sandwich New York Deli Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.