Light Caesar Salad
Marketside
10.08
% from protein36.97
% from carbs36.97
% from fatNutrition Facts
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Light Caesar Salad Nutrients FAQs
Nutrients
- Vitamin A:Light Caesar Salad has 6000 IU of Vitamin A.
- Vitamin C:Light Caesar Salad has 2.4 mg of Vitamin C.
- Light Caesar Salad has 52mg of Calcium.
- Light Caesar Salad has 270mg of Sodium, Na.
- Light Caesar Salad has 1.08mg of Iron.
What is the calorie content of Light Caesar Salad?
A typical serving 100 g (100 grams) of Light Caesar Salad contains approximately 130 calories.
You can check the exact calorie content by logging Light Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Caesar Salad have?
The amount of fat in Light Caesar Salad depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Light Caesar Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Caesar Salad have?
The protein content in Light Caesar Salad depends on the ingredients exists in it. On average, 100 g (100 grams) of Light Caesar Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Light Caesar Salad, Download Nutribit app for healthier you!
How much sugar does a Light Caesar Salad have?
On average, 100 g (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Caesar Salad.
How Much carbohydrates (carbs) is in Light Caesar Salad?
The amount of carbohydrates (carbs) in Light Caesar Salad depends on its serving size and preparation. On average, 100 g (100 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Caesar Salad.
How Much Fiber is in Light Caesar Salad?
Light Caesar Salad contains approximately 2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Caesar Salad for healthier you!
What vitamins and minerals are in a Light Caesar Salad?
Vitamins in Light Caesar Salad:
Light Caesar Salad contains following minerals:
General
Does Light Caesar Salad contain caffeine?
Light Caesar Salad does not contain any caffeine.
Does Light Caesar Salad contain alcohol?
Light Caesar Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Caesar Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Caesar Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Caesar Salad for free?
Yes! Since Light Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Caesar Salad with water tracking feature?
Nutribit automatically calculates the water content of Light Caesar Salad and adds it to your daily hydration log. Simply log Light Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Caesar Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Caesar Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Caesar Salad
Vitamin A in Light Caesar Salad supports eye health.
Vitamin A in Light Caesar Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Light Caesar Salad boosts immune function.
Vitamin A in Light Caesar Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Light Caesar Salad promotes healthy skin.
Vitamin A in Light Caesar Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Light Caesar Salad enhances reproductive health.
Vitamin A in Light Caesar Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Light Caesar Salad supports bone health.
Vitamin A in Light Caesar Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Light Caesar Salad reduces the risk of certain cancers.
Vitamin A in Light Caesar Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Light Caesar Salad promotes healthy development during pregnancy.
Vitamin A in Light Caesar Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Light Caesar Salad maintains healthy mucous membranes.
Vitamin A in Light Caesar Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Light Caesar Salad improves wound healing.
Vitamin A in Light Caesar Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Light Caesar Salad may reduce the risk of macular degeneration.
Vitamin A in Light Caesar Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 100 g Light Caesar Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.