Ciabatta Bread, Roasted Red Pepper

Marketside

12.75

% from protein

76.49

% from carbs

76.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
240
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 720 mg
31.3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 3.4 mg

Sugars, added 0 g

Ciabatta Bread, Roasted Red Pepper Nutrients FAQs

Nutrients

What is the calorie content of Ciabatta Bread, Roasted Red Pepper?

A typical serving 0.5 roll (51 grams) of Ciabatta Bread, Roasted Red Pepper contains approximately 120 calories.

You can check the exact calorie content by logging Ciabatta Bread, Roasted Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ciabatta Bread, Roasted Red Pepper have?

The amount of fat in Ciabatta Bread, Roasted Red Pepper depends on the ingredients and preparation method. On average, one serving 0.5 roll (51 grams) of Ciabatta Bread, Roasted Red Pepper contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ciabatta Bread, Roasted Red Pepper have?

The protein content in Ciabatta Bread, Roasted Red Pepper depends on the ingredients exists in it. On average, 0.5 roll (51 grams) of Ciabatta Bread, Roasted Red Pepper contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ciabatta Bread, Roasted Red Pepper, Download Nutribit app for healthier you!

How much sugar does a Ciabatta Bread, Roasted Red Pepper have?

On average, 0.5 roll (51 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ciabatta Bread, Roasted Red Pepper.

How Much carbohydrates (carbs) is in Ciabatta Bread, Roasted Red Pepper?

The amount of carbohydrates (carbs) in Ciabatta Bread, Roasted Red Pepper depends on its serving size and preparation. On average, 0.5 roll (51 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ciabatta Bread, Roasted Red Pepper.

How Much Fiber is in Ciabatta Bread, Roasted Red Pepper?

Ciabatta Bread, Roasted Red Pepper contains approximately 1 grams of fiber in 0.5 roll (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ciabatta Bread, Roasted Red Pepper for healthier you!

What vitamins and minerals are in a Ciabatta Bread, Roasted Red Pepper?

Ciabatta Bread, Roasted Red Pepper contains following minerals:

  • Ciabatta Bread, Roasted Red Pepper has 50mg of Calcium.
  • Ciabatta Bread, Roasted Red Pepper has 360mg of Sodium, Na.
  • Ciabatta Bread, Roasted Red Pepper has 100mg of Potassium, K.
  • Ciabatta Bread, Roasted Red Pepper has 1.7mg of Iron.

General

Does Ciabatta Bread, Roasted Red Pepper contain caffeine?

Ciabatta Bread, Roasted Red Pepper does not contain any caffeine.

Does Ciabatta Bread, Roasted Red Pepper contain alcohol?

Ciabatta Bread, Roasted Red Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ciabatta Bread, Roasted Red Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciabatta Bread, Roasted Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ciabatta Bread, Roasted Red Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ciabatta Bread, Roasted Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciabatta Bread, Roasted Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ciabatta Bread, Roasted Red Pepper for free?

Yes! Since Ciabatta Bread, Roasted Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ciabatta Bread, Roasted Red Pepper with water tracking feature?

Nutribit automatically calculates the water content of Ciabatta Bread, Roasted Red Pepper and adds it to your daily hydration log. Simply log Ciabatta Bread, Roasted Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ciabatta Bread, Roasted Red Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ciabatta Bread, Roasted Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ciabatta Bread, Roasted Red Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ciabatta Bread, Roasted Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ciabatta Bread, Roasted Red Pepper

Sodium, Na in Ciabatta Bread, Roasted Red Pepper supports fluid balance.

Maintains Fluid Balance in Ciabatta Bread, Roasted Red Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ciabatta Bread, Roasted Red Pepper supports nerve function.

Supports Nerve Function in Ciabatta Bread, Roasted Red Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ciabatta Bread, Roasted Red Pepper helps regulate blood pressure.

Regulates Blood Pressure in Ciabatta Bread, Roasted Red Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ciabatta Bread, Roasted Red Pepper supports muscle function.

Aids Muscle Function in Ciabatta Bread, Roasted Red Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ciabatta Bread, Roasted Red Pepper aids nutrient absorption.

Improves Nutrient Absorption in Ciabatta Bread, Roasted Red Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ciabatta Bread, Roasted Red Pepper helps balance pH levels.

Balances pH Levels in Ciabatta Bread, Roasted Red Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ciabatta Bread, Roasted Red Pepper supports bone health.

Supports Bone Health in Ciabatta Bread, Roasted Red Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 roll Ciabatta Bread, Roasted Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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