Onion Poppy Ciabatta Rolls

A typical serving 1 roll (85 grams) of Onion Poppy Ciabatta Rolls contains approximately 200 calories.

You can check the exact calorie content by logging Onion Poppy Ciabatta Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Onion Poppy Ciabatta Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Onion Poppy Ciabatta Rolls contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Onion Poppy Ciabatta Rolls depends on the ingredients exists in it. On average, 1 roll (85 grams) of Onion Poppy Ciabatta Rolls contains approximately 7 grams of protein.

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On average, 1 roll (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Poppy Ciabatta Rolls.

The amount of carbohydrates (carbs) in Onion Poppy Ciabatta Rolls depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Poppy Ciabatta Rolls.

Onion Poppy Ciabatta Rolls contains approximately 2 grams of fiber in 1 roll (85 grams).

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Vitamins in Onion Poppy Ciabatta Rolls:

• Vitamin C:Onion Poppy Ciabatta Rolls has 6 mg of Vitamin C.

Onion Poppy Ciabatta Rolls contains following minerals:

• Onion Poppy Ciabatta Rolls has 78mg of Calcium.
• Onion Poppy Ciabatta Rolls has 340mg of Sodium, Na.
• Onion Poppy Ciabatta Rolls has 2.7mg of Iron.

Onion Poppy Ciabatta Rolls does not contain any caffeine.

Onion Poppy Ciabatta Rolls does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Poppy Ciabatta Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Onion Poppy Ciabatta Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Poppy Ciabatta Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Onion Poppy Ciabatta Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Onion Poppy Ciabatta Rolls and adds it to your daily hydration log. Simply log Onion Poppy Ciabatta Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Onion Poppy Ciabatta Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Onion Poppy Ciabatta Rolls data can be accessed offline in the Nutribit app anytime anywhere!