Salami & Pepperoni Pinwheels
Marketside
15.69
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
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Salami & Pepperoni Pinwheels Nutrients FAQs
Nutrients
- Vitamin A:Salami & Pepperoni Pinwheels has 500 IU of Vitamin A.
- Vitamin C:Salami & Pepperoni Pinwheels has 1.2 mg of Vitamin C.
- Salami & Pepperoni Pinwheels has 260mg of Calcium.
- Salami & Pepperoni Pinwheels has 1340mg of Sodium, Na.
- Salami & Pepperoni Pinwheels has 1.8mg of Iron.
What is the calorie content of Salami & Pepperoni Pinwheels?
A typical serving 2 pinwheels (128 grams) of Salami & Pepperoni Pinwheels contains approximately 440 calories.
You can check the exact calorie content by logging Salami & Pepperoni Pinwheels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salami & Pepperoni Pinwheels have?
The amount of fat in Salami & Pepperoni Pinwheels depends on the ingredients and preparation method. On average, one serving 2 pinwheels (128 grams) of Salami & Pepperoni Pinwheels contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salami & Pepperoni Pinwheels have?
The protein content in Salami & Pepperoni Pinwheels depends on the ingredients exists in it. On average, 2 pinwheels (128 grams) of Salami & Pepperoni Pinwheels contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Salami & Pepperoni Pinwheels, Download Nutribit app for healthier you!
How much sugar does a Salami & Pepperoni Pinwheels have?
On average, 2 pinwheels (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salami & Pepperoni Pinwheels.
How Much carbohydrates (carbs) is in Salami & Pepperoni Pinwheels?
The amount of carbohydrates (carbs) in Salami & Pepperoni Pinwheels depends on its serving size and preparation. On average, 2 pinwheels (128 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salami & Pepperoni Pinwheels.
How Much Fiber is in Salami & Pepperoni Pinwheels?
Salami & Pepperoni Pinwheels contains approximately 1 grams of fiber in 2 pinwheels (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salami & Pepperoni Pinwheels for healthier you!
What vitamins and minerals are in a Salami & Pepperoni Pinwheels?
Vitamins in Salami & Pepperoni Pinwheels:
Salami & Pepperoni Pinwheels contains following minerals:
General
Does Salami & Pepperoni Pinwheels contain caffeine?
Salami & Pepperoni Pinwheels does not contain any caffeine.
Does Salami & Pepperoni Pinwheels contain alcohol?
Salami & Pepperoni Pinwheels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salami & Pepperoni Pinwheels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salami & Pepperoni Pinwheels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salami & Pepperoni Pinwheels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salami & Pepperoni Pinwheels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salami & Pepperoni Pinwheels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salami & Pepperoni Pinwheels for free?
Yes! Since Salami & Pepperoni Pinwheels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salami & Pepperoni Pinwheels with water tracking feature?
Nutribit automatically calculates the water content of Salami & Pepperoni Pinwheels and adds it to your daily hydration log. Simply log Salami & Pepperoni Pinwheels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salami & Pepperoni Pinwheels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salami & Pepperoni Pinwheels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salami & Pepperoni Pinwheels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salami & Pepperoni Pinwheels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salami & Pepperoni Pinwheels
Protein in Salami & Pepperoni Pinwheels supports building and repairing tissues.
Builds and repairs tissues in Salami & Pepperoni Pinwheels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salami & Pepperoni Pinwheels supports immune function.
Supports immune function in Salami & Pepperoni Pinwheels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salami & Pepperoni Pinwheels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salami & Pepperoni Pinwheels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salami & Pepperoni Pinwheels provides energy.
Provides energy in Salami & Pepperoni Pinwheels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salami & Pepperoni Pinwheels supports muscle growth and strength.
Supports muscle growth and strength in Salami & Pepperoni Pinwheels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salami & Pepperoni Pinwheels helps in weight management.
Helps in weight management in Salami & Pepperoni Pinwheels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salami & Pepperoni Pinwheels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salami & Pepperoni Pinwheels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salami & Pepperoni Pinwheels supports bone health.
Supports bone health in Salami & Pepperoni Pinwheels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salami & Pepperoni Pinwheels improves skin, hair, and nails.
Improves skin, hair, and nails in Salami & Pepperoni Pinwheels is essential for the health and growth of hair, skin, and nails.
Protein in Salami & Pepperoni Pinwheels regulates blood sugar levels.
Regulates blood sugar levels in Salami & Pepperoni Pinwheels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Salami & Pepperoni Pinwheels supports bone health.
Calcium in Salami & Pepperoni Pinwheels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salami & Pepperoni Pinwheels supports muscle function.
Calcium in Salami & Pepperoni Pinwheels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salami & Pepperoni Pinwheels supports heart health.
Calcium in Salami & Pepperoni Pinwheels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salami & Pepperoni Pinwheels supports nerve transmission.
Calcium in Salami & Pepperoni Pinwheels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salami & Pepperoni Pinwheels supports blood clotting.
Calcium in Salami & Pepperoni Pinwheels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salami & Pepperoni Pinwheels supports hormonal secretion.
Calcium in Salami & Pepperoni Pinwheels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salami & Pepperoni Pinwheels supports weight management.
Calcium in Salami & Pepperoni Pinwheels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salami & Pepperoni Pinwheels supports dental health.
Calcium in Salami & Pepperoni Pinwheels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salami & Pepperoni Pinwheels supports blood pressure regulation.
Calcium in Salami & Pepperoni Pinwheels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salami & Pepperoni Pinwheels supports fluid balance.
Maintains Fluid Balance in Salami & Pepperoni Pinwheels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salami & Pepperoni Pinwheels supports nerve function.
Supports Nerve Function in Salami & Pepperoni Pinwheels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salami & Pepperoni Pinwheels helps regulate blood pressure.
Regulates Blood Pressure in Salami & Pepperoni Pinwheels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salami & Pepperoni Pinwheels supports muscle function.
Aids Muscle Function in Salami & Pepperoni Pinwheels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salami & Pepperoni Pinwheels aids nutrient absorption.
Improves Nutrient Absorption in Salami & Pepperoni Pinwheels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salami & Pepperoni Pinwheels helps balance pH levels.
Balances pH Levels in Salami & Pepperoni Pinwheels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salami & Pepperoni Pinwheels supports bone health.
Supports Bone Health in Salami & Pepperoni Pinwheels helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 2 pinwheels Salami & Pepperoni Pinwheels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.