Caprese Salad with Salami

Marketside

13.11

% from protein

13.11

% from carbs

13.11

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 570 mg
24.8%

Potassium, K 180 mg
3.8%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 4 g
8%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 50 mg

Iron 0.6 mg

Sugars, added 2 g

Caprese Salad with Salami Nutrients FAQs

Nutrients

What is the calorie content of Caprese Salad with Salami?

A typical serving 1 cup salad with 1.5 tbsp dressing (100 grams) of Caprese Salad with Salami contains approximately 120 calories.

You can check the exact calorie content by logging Caprese Salad with Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caprese Salad with Salami have?

The amount of fat in Caprese Salad with Salami depends on the ingredients and preparation method. On average, one serving 1 cup salad with 1.5 tbsp dressing (100 grams) of Caprese Salad with Salami contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caprese Salad with Salami have?

The protein content in Caprese Salad with Salami depends on the ingredients exists in it. On average, 1 cup salad with 1.5 tbsp dressing (100 grams) of Caprese Salad with Salami contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Caprese Salad with Salami, Download Nutribit app for healthier you!

How much sugar does a Caprese Salad with Salami have?

On average, 1 cup salad with 1.5 tbsp dressing (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caprese Salad with Salami.

How Much carbohydrates (carbs) is in Caprese Salad with Salami?

The amount of carbohydrates (carbs) in Caprese Salad with Salami depends on its serving size and preparation. On average, 1 cup salad with 1.5 tbsp dressing (100 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caprese Salad with Salami.

How Much Fiber is in Caprese Salad with Salami?

Caprese Salad with Salami contains approximately 1 grams of fiber in 1 cup salad with 1.5 tbsp dressing (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caprese Salad with Salami for healthier you!

What vitamins and minerals are in a Caprese Salad with Salami?

Vitamins in Caprese Salad with Salami:

  • Vitamin D:Caprese Salad with Salami has 4 IU of Vitamin D.

Caprese Salad with Salami contains following minerals:

  • Caprese Salad with Salami has 50mg of Calcium.
  • Caprese Salad with Salami has 570mg of Sodium, Na.
  • Caprese Salad with Salami has 180mg of Potassium, K.
  • Caprese Salad with Salami has 0.6mg of Iron.

General

Does Caprese Salad with Salami contain caffeine?

Caprese Salad with Salami does not contain any caffeine.

Does Caprese Salad with Salami contain alcohol?

Caprese Salad with Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caprese Salad with Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caprese Salad with Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caprese Salad with Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caprese Salad with Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caprese Salad with Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caprese Salad with Salami for free?

Yes! Since Caprese Salad with Salami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caprese Salad with Salami with water tracking feature?

Nutribit automatically calculates the water content of Caprese Salad with Salami and adds it to your daily hydration log. Simply log Caprese Salad with Salami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caprese Salad with Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caprese Salad with Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caprese Salad with Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caprese Salad with Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caprese Salad with Salami

Sodium, Na in Caprese Salad with Salami supports fluid balance.

Maintains Fluid Balance in Caprese Salad with Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caprese Salad with Salami supports nerve function.

Supports Nerve Function in Caprese Salad with Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caprese Salad with Salami helps regulate blood pressure.

Regulates Blood Pressure in Caprese Salad with Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caprese Salad with Salami supports muscle function.

Aids Muscle Function in Caprese Salad with Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caprese Salad with Salami aids nutrient absorption.

Improves Nutrient Absorption in Caprese Salad with Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caprese Salad with Salami helps balance pH levels.

Balances pH Levels in Caprese Salad with Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caprese Salad with Salami supports bone health.

Supports Bone Health in Caprese Salad with Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup salad with 1.5 tbsp dressing Caprese Salad with Salami

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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