Italian Style Pinwheels with Salami, Pepperoni

Fresh Foods Market

Total Energy

320

kcal

19.81

% from carbs

16.1

% from protein

64.09

% from fats

In 114 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

60mg

20%

Sodium, Na

820mg

35.7%

Total Carbohydrates

16g

5.8%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Pinwheels with Salami, Pepperoni

A typical serving 3 pinwheels of Italian Style Pinwheels with Salami, Pepperoni (114 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Pinwheels with Salami, Pepperoni depends on the ingredients and preparation method. On average, one serving 3 pinwheels (114 grams) of Italian Style Pinwheels with Salami, Pepperoni contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Pinwheels with Salami, Pepperoni depends on the ingredients exists in it. On average, 3 pinwheels of Italian Style Pinwheels with Salami, Pepperoni (about 114 grams) contains approximately 13 grams of protein.

On average, 3 pinwheels (about 114 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pinwheels (about 114 grams) contains about 16 grams of carbohydrates.

Italian Style Pinwheels with Salami, Pepperoni contains approximately 0 grams of fiber in 3 pinwheels (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 3 pinwheels Italian Style Pinwheels with Salami, Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.