Stuffed Port Caps, Spinach & Sundried Tomato
Marketside
25.71
% from protein48.57
% from carbs48.57
% from fatNutrition Facts
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Stuffed Port Caps, Spinach & Sundried Tomato Nutrients FAQs
Nutrients
- Vitamin A:Stuffed Port Caps, Spinach & Sundried Tomato has 100 IU of Vitamin A.
- Vitamin C:Stuffed Port Caps, Spinach & Sundried Tomato has 3.6 mg of Vitamin C.
- Stuffed Port Caps, Spinach & Sundried Tomato has 130mg of Calcium.
- Stuffed Port Caps, Spinach & Sundried Tomato has 630mg of Sodium, Na.
- Stuffed Port Caps, Spinach & Sundried Tomato has 1.44mg of Iron.
What is the calorie content of Stuffed Port Caps, Spinach & Sundried Tomato?
A typical serving 1 stuffed mushroom (128 grams) of Stuffed Port Caps, Spinach & Sundried Tomato contains approximately 130 calories.
You can check the exact calorie content by logging Stuffed Port Caps, Spinach & Sundried Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Port Caps, Spinach & Sundried Tomato have?
The amount of fat in Stuffed Port Caps, Spinach & Sundried Tomato depends on the ingredients and preparation method. On average, one serving 1 stuffed mushroom (128 grams) of Stuffed Port Caps, Spinach & Sundried Tomato contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Port Caps, Spinach & Sundried Tomato have?
The protein content in Stuffed Port Caps, Spinach & Sundried Tomato depends on the ingredients exists in it. On average, 1 stuffed mushroom (128 grams) of Stuffed Port Caps, Spinach & Sundried Tomato contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Port Caps, Spinach & Sundried Tomato, Download Nutribit app for healthier you!
How much sugar does a Stuffed Port Caps, Spinach & Sundried Tomato have?
On average, 1 stuffed mushroom (128 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Port Caps, Spinach & Sundried Tomato.
How Much carbohydrates (carbs) is in Stuffed Port Caps, Spinach & Sundried Tomato?
The amount of carbohydrates (carbs) in Stuffed Port Caps, Spinach & Sundried Tomato depends on its serving size and preparation. On average, 1 stuffed mushroom (128 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Port Caps, Spinach & Sundried Tomato.
How Much Fiber is in Stuffed Port Caps, Spinach & Sundried Tomato?
Stuffed Port Caps, Spinach & Sundried Tomato contains approximately 2 grams of fiber in 1 stuffed mushroom (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Port Caps, Spinach & Sundried Tomato for healthier you!
What vitamins and minerals are in a Stuffed Port Caps, Spinach & Sundried Tomato?
Vitamins in Stuffed Port Caps, Spinach & Sundried Tomato:
Stuffed Port Caps, Spinach & Sundried Tomato contains following minerals:
General
Does Stuffed Port Caps, Spinach & Sundried Tomato contain caffeine?
Stuffed Port Caps, Spinach & Sundried Tomato does not contain any caffeine.
Does Stuffed Port Caps, Spinach & Sundried Tomato contain alcohol?
Stuffed Port Caps, Spinach & Sundried Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Port Caps, Spinach & Sundried Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Port Caps, Spinach & Sundried Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Port Caps, Spinach & Sundried Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Port Caps, Spinach & Sundried Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Port Caps, Spinach & Sundried Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Port Caps, Spinach & Sundried Tomato for free?
Yes! Since Stuffed Port Caps, Spinach & Sundried Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Port Caps, Spinach & Sundried Tomato with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Port Caps, Spinach & Sundried Tomato and adds it to your daily hydration log. Simply log Stuffed Port Caps, Spinach & Sundried Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Port Caps, Spinach & Sundried Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Port Caps, Spinach & Sundried Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Port Caps, Spinach & Sundried Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Port Caps, Spinach & Sundried Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Port Caps, Spinach & Sundried Tomato
Protein in Stuffed Port Caps, Spinach & Sundried Tomato supports building and repairing tissues.
Builds and repairs tissues in Stuffed Port Caps, Spinach & Sundried Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Port Caps, Spinach & Sundried Tomato supports immune function.
Supports immune function in Stuffed Port Caps, Spinach & Sundried Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Port Caps, Spinach & Sundried Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Port Caps, Spinach & Sundried Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Port Caps, Spinach & Sundried Tomato provides energy.
Provides energy in Stuffed Port Caps, Spinach & Sundried Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Port Caps, Spinach & Sundried Tomato supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Port Caps, Spinach & Sundried Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Port Caps, Spinach & Sundried Tomato helps in weight management.
Helps in weight management in Stuffed Port Caps, Spinach & Sundried Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Port Caps, Spinach & Sundried Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Port Caps, Spinach & Sundried Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Port Caps, Spinach & Sundried Tomato supports bone health.
Supports bone health in Stuffed Port Caps, Spinach & Sundried Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Port Caps, Spinach & Sundried Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Port Caps, Spinach & Sundried Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Port Caps, Spinach & Sundried Tomato regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Port Caps, Spinach & Sundried Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Stuffed Port Caps, Spinach & Sundried Tomato supports fluid balance.
Maintains Fluid Balance in Stuffed Port Caps, Spinach & Sundried Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Port Caps, Spinach & Sundried Tomato supports nerve function.
Supports Nerve Function in Stuffed Port Caps, Spinach & Sundried Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Port Caps, Spinach & Sundried Tomato helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Port Caps, Spinach & Sundried Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Port Caps, Spinach & Sundried Tomato supports muscle function.
Aids Muscle Function in Stuffed Port Caps, Spinach & Sundried Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Port Caps, Spinach & Sundried Tomato aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Port Caps, Spinach & Sundried Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Port Caps, Spinach & Sundried Tomato helps balance pH levels.
Balances pH Levels in Stuffed Port Caps, Spinach & Sundried Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Port Caps, Spinach & Sundried Tomato supports bone health.
Supports Bone Health in Stuffed Port Caps, Spinach & Sundried Tomato helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 stuffed mushroom Stuffed Port Caps, Spinach & Sundried Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.