Sunflower Bacon Crunch, Chopped Salad Kit

Marketside

Total Energy

190

kcal

31.68

% from carbs

5.94

% from protein

62.38

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

240mg

10.4%

Potassium, K

210mg

4.5%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

1mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Bacon Crunch, Chopped Salad Kit

A typical serving 1 cup of Sunflower Bacon Crunch, Chopped Salad Kit (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunflower Bacon Crunch, Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Sunflower Bacon Crunch, Chopped Salad Kit contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Bacon Crunch, Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup of Sunflower Bacon Crunch, Chopped Salad Kit (about 100 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 100 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 16 grams of carbohydrates.

Sunflower Bacon Crunch, Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Family Size Sunflower Bacon Crunch

Marketside

190 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Sunflower Bacon Crunch, Chopped Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.