Chopped Salad Kit, Sunflower

Little Salad Bar

Total Energy

170

kcal

35.56

% from carbs

4.44

% from protein

60

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Sodium, Na

160mg

7%

Potassium, K

186mg

4%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

37mg

Iron, Fe

1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad Kit, Sunflower

A typical serving 1 cup of Chopped Salad Kit, Sunflower (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad Kit, Sunflower depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chopped Salad Kit, Sunflower contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad Kit, Sunflower depends on the ingredients exists in it. On average, 1 cup of Chopped Salad Kit, Sunflower (about 100 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 100 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 16 grams of carbohydrates.

Chopped Salad Kit, Sunflower contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Chopped Salad Kit, Sunflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.