Sunflower Bacon Crunch, Chopped Salad

Dole

12.5

% from protein

26.14

% from carbs

26.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 199 g(199g)
Amount per serving
Calories
350
% Daily value*
Total Fat 24 g
36.9%
Saturated 4 g
20%
Cholesterol 30 mg
10%
Sodium, Na 400 mg
17.4%
Potassium, K 470 mg
10%
Total Carbohydrates 23 g
8.4%
Fiber 3 g
10.7%
Sugars 16 g
32%
Protein 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 78 mg
Iron 1.8 mg
Sugars, added 12 g

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Sunflower Bacon Crunch, Chopped Salad Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Bacon Crunch, Chopped Salad?

A typical serving 1 package (199 grams) of Sunflower Bacon Crunch, Chopped Salad contains approximately 350 calories.

You can check the exact calorie content by logging Sunflower Bacon Crunch, Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Bacon Crunch, Chopped Salad have?

The amount of fat in Sunflower Bacon Crunch, Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 package (199 grams) of Sunflower Bacon Crunch, Chopped Salad contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Bacon Crunch, Chopped Salad have?

The protein content in Sunflower Bacon Crunch, Chopped Salad depends on the ingredients exists in it. On average, 1 package (199 grams) of Sunflower Bacon Crunch, Chopped Salad contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Bacon Crunch, Chopped Salad, Download Nutribit app for healthier you!

How much sugar does a Sunflower Bacon Crunch, Chopped Salad have?

On average, 1 package (199 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Bacon Crunch, Chopped Salad.

How Much carbohydrates (carbs) is in Sunflower Bacon Crunch, Chopped Salad?

The amount of carbohydrates (carbs) in Sunflower Bacon Crunch, Chopped Salad depends on its serving size and preparation. On average, 1 package (199 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Bacon Crunch, Chopped Salad.

How Much Fiber is in Sunflower Bacon Crunch, Chopped Salad?

Sunflower Bacon Crunch, Chopped Salad contains approximately 3 grams of fiber in 1 package (199 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Bacon Crunch, Chopped Salad for healthier you!

What vitamins and minerals are in a Sunflower Bacon Crunch, Chopped Salad?

Sunflower Bacon Crunch, Chopped Salad contains following minerals:

  • Sunflower Bacon Crunch, Chopped Salad has 78mg of Calcium.
  • Sunflower Bacon Crunch, Chopped Salad has 400mg of Sodium, Na.
  • Sunflower Bacon Crunch, Chopped Salad has 470mg of Potassium, K.
  • Sunflower Bacon Crunch, Chopped Salad has 1.8mg of Iron.

General

Does Sunflower Bacon Crunch, Chopped Salad contain caffeine?

Sunflower Bacon Crunch, Chopped Salad does not contain any caffeine.

Does Sunflower Bacon Crunch, Chopped Salad contain alcohol?

Sunflower Bacon Crunch, Chopped Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Bacon Crunch, Chopped Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Bacon Crunch, Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Bacon Crunch, Chopped Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Bacon Crunch, Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Bacon Crunch, Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Bacon Crunch, Chopped Salad for free?

Yes! Since Sunflower Bacon Crunch, Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Bacon Crunch, Chopped Salad with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Bacon Crunch, Chopped Salad and adds it to your daily hydration log. Simply log Sunflower Bacon Crunch, Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Bacon Crunch, Chopped Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Bacon Crunch, Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Bacon Crunch, Chopped Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Bacon Crunch, Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Bacon Crunch, Chopped Salad

Protein in Sunflower Bacon Crunch, Chopped Salad supports building and repairing tissues.

Builds and repairs tissues in Sunflower Bacon Crunch, Chopped Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sunflower Bacon Crunch, Chopped Salad supports immune function.

Supports immune function in Sunflower Bacon Crunch, Chopped Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sunflower Bacon Crunch, Chopped Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sunflower Bacon Crunch, Chopped Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sunflower Bacon Crunch, Chopped Salad provides energy.

Provides energy in Sunflower Bacon Crunch, Chopped Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sunflower Bacon Crunch, Chopped Salad supports muscle growth and strength.

Supports muscle growth and strength in Sunflower Bacon Crunch, Chopped Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sunflower Bacon Crunch, Chopped Salad helps in weight management.

Helps in weight management in Sunflower Bacon Crunch, Chopped Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sunflower Bacon Crunch, Chopped Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sunflower Bacon Crunch, Chopped Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sunflower Bacon Crunch, Chopped Salad supports bone health.

Supports bone health in Sunflower Bacon Crunch, Chopped Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sunflower Bacon Crunch, Chopped Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Sunflower Bacon Crunch, Chopped Salad is essential for the health and growth of hair, skin, and nails.

Protein in Sunflower Bacon Crunch, Chopped Salad regulates blood sugar levels.

Regulates blood sugar levels in Sunflower Bacon Crunch, Chopped Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sunflower Bacon Crunch, Chopped Salad supports fluid balance.

Maintains Fluid Balance in Sunflower Bacon Crunch, Chopped Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sunflower Bacon Crunch, Chopped Salad supports nerve function.

Supports Nerve Function in Sunflower Bacon Crunch, Chopped Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sunflower Bacon Crunch, Chopped Salad helps regulate blood pressure.

Regulates Blood Pressure in Sunflower Bacon Crunch, Chopped Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sunflower Bacon Crunch, Chopped Salad supports muscle function.

Aids Muscle Function in Sunflower Bacon Crunch, Chopped Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sunflower Bacon Crunch, Chopped Salad aids nutrient absorption.

Improves Nutrient Absorption in Sunflower Bacon Crunch, Chopped Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sunflower Bacon Crunch, Chopped Salad helps balance pH levels.

Balances pH Levels in Sunflower Bacon Crunch, Chopped Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sunflower Bacon Crunch, Chopped Salad supports bone health.

Supports Bone Health in Sunflower Bacon Crunch, Chopped Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 package Sunflower Bacon Crunch, Chopped Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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