Super Antioxidant Salad
Marketside
7.66
% from protein53.59
% from carbs53.59
% from fatNutrition Facts
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Super Antioxidant Salad Nutrients FAQs
Nutrients
- Vitamin A:Super Antioxidant Salad has 4500 IU of Vitamin A.
- Vitamin C:Super Antioxidant Salad has 48 mg of Vitamin C.
- Super Antioxidant Salad has 52mg of Calcium.
- Super Antioxidant Salad has 120mg of Sodium, Na.
- Super Antioxidant Salad has 0.72mg of Iron.
What is the calorie content of Super Antioxidant Salad?
A typical serving 1 cup salad with 1.5 tbsp. dressing (100 grams) of Super Antioxidant Salad contains approximately 110 calories.
You can check the exact calorie content by logging Super Antioxidant Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Antioxidant Salad have?
The amount of fat in Super Antioxidant Salad depends on the ingredients and preparation method. On average, one serving 1 cup salad with 1.5 tbsp. dressing (100 grams) of Super Antioxidant Salad contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Antioxidant Salad have?
The protein content in Super Antioxidant Salad depends on the ingredients exists in it. On average, 1 cup salad with 1.5 tbsp. dressing (100 grams) of Super Antioxidant Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Super Antioxidant Salad, Download Nutribit app for healthier you!
How much sugar does a Super Antioxidant Salad have?
On average, 1 cup salad with 1.5 tbsp. dressing (100 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Antioxidant Salad.
How Much carbohydrates (carbs) is in Super Antioxidant Salad?
The amount of carbohydrates (carbs) in Super Antioxidant Salad depends on its serving size and preparation. On average, 1 cup salad with 1.5 tbsp. dressing (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Antioxidant Salad.
How Much Fiber is in Super Antioxidant Salad?
Super Antioxidant Salad contains approximately 3 grams of fiber in 1 cup salad with 1.5 tbsp. dressing (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Antioxidant Salad for healthier you!
What vitamins and minerals are in a Super Antioxidant Salad?
Vitamins in Super Antioxidant Salad:
Super Antioxidant Salad contains following minerals:
General
Does Super Antioxidant Salad contain caffeine?
Super Antioxidant Salad does not contain any caffeine.
Does Super Antioxidant Salad contain alcohol?
Super Antioxidant Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Antioxidant Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Antioxidant Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Antioxidant Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Antioxidant Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Antioxidant Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Antioxidant Salad for free?
Yes! Since Super Antioxidant Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Antioxidant Salad with water tracking feature?
Nutribit automatically calculates the water content of Super Antioxidant Salad and adds it to your daily hydration log. Simply log Super Antioxidant Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Antioxidant Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Antioxidant Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Antioxidant Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Antioxidant Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Antioxidant Salad
Vitamin A in Super Antioxidant Salad supports eye health.
Vitamin A in Super Antioxidant Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Super Antioxidant Salad boosts immune function.
Vitamin A in Super Antioxidant Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Super Antioxidant Salad promotes healthy skin.
Vitamin A in Super Antioxidant Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Super Antioxidant Salad enhances reproductive health.
Vitamin A in Super Antioxidant Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Super Antioxidant Salad supports bone health.
Vitamin A in Super Antioxidant Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Super Antioxidant Salad reduces the risk of certain cancers.
Vitamin A in Super Antioxidant Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Super Antioxidant Salad promotes healthy development during pregnancy.
Vitamin A in Super Antioxidant Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Super Antioxidant Salad maintains healthy mucous membranes.
Vitamin A in Super Antioxidant Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Super Antioxidant Salad improves wound healing.
Vitamin A in Super Antioxidant Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Super Antioxidant Salad may reduce the risk of macular degeneration.
Vitamin A in Super Antioxidant Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup salad with 1.5 tbsp. dressing Super Antioxidant Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.