Wild Blueberry French Toast Bake

Marketside

Total Energy

270

kcal

54.41

% from carbs

5.88

% from protein

39.71

% from fats

In 114 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

230mg

10%

Potassium, K

87mg

1.9%

Total Carbohydrates

37g

13.5%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

64mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Blueberry French Toast Bake

A typical serving 1 cup of Wild Blueberry French Toast Bake (114 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Blueberry French Toast Bake depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Wild Blueberry French Toast Bake contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Blueberry French Toast Bake depends on the ingredients exists in it. On average, 1 cup of Wild Blueberry French Toast Bake (about 114 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 114 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 114 grams) contains about 37 grams of carbohydrates.

Wild Blueberry French Toast Bake contains approximately 0 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Wild Blueberry French Toast Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.