French Toast Breakfast Bake

GFS

13.08

% from protein

44.86

% from carbs

44.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
440
% Daily value*
Total Fat 20 g
30.8%
Saturated 12 g
60%
Cholesterol 220 mg
73.3%
Sodium, Na 760 mg
33%
Total Carbohydrates 48 g
17.5%
Fiber 2 g
7.1%
Sugars 24 g
48%
Protein 14 g
28%
Vitamin A 800 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 208 mg
Iron 2.2 mg

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French Toast Breakfast Bake Nutrients FAQs

Nutrients

What is the calorie content of French Toast Breakfast Bake?

A typical serving 0.5 cup (110 grams) of French Toast Breakfast Bake contains approximately 220 calories.

You can check the exact calorie content by logging French Toast Breakfast Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Toast Breakfast Bake have?

The amount of fat in French Toast Breakfast Bake depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of French Toast Breakfast Bake contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Toast Breakfast Bake have?

The protein content in French Toast Breakfast Bake depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of French Toast Breakfast Bake contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from French Toast Breakfast Bake, Download Nutribit app for healthier you!

How much sugar does a French Toast Breakfast Bake have?

On average, 0.5 cup (110 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast Breakfast Bake.

How Much carbohydrates (carbs) is in French Toast Breakfast Bake?

The amount of carbohydrates (carbs) in French Toast Breakfast Bake depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Toast Breakfast Bake.

How Much Fiber is in French Toast Breakfast Bake?

French Toast Breakfast Bake contains approximately 1 grams of fiber in 0.5 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast Breakfast Bake for healthier you!

What vitamins and minerals are in a French Toast Breakfast Bake?

Vitamins in French Toast Breakfast Bake:

  • Vitamin A:French Toast Breakfast Bake has 400 IU of Vitamin A.

French Toast Breakfast Bake contains following minerals:

  • French Toast Breakfast Bake has 104mg of Calcium.
  • French Toast Breakfast Bake has 380mg of Sodium, Na.
  • French Toast Breakfast Bake has 1.08mg of Iron.

General

Does French Toast Breakfast Bake contain caffeine?

French Toast Breakfast Bake does not contain any caffeine.

Does French Toast Breakfast Bake contain alcohol?

French Toast Breakfast Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Toast Breakfast Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast Breakfast Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Toast Breakfast Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Toast Breakfast Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast Breakfast Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Toast Breakfast Bake for free?

Yes! Since French Toast Breakfast Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Toast Breakfast Bake with water tracking feature?

Nutribit automatically calculates the water content of French Toast Breakfast Bake and adds it to your daily hydration log. Simply log French Toast Breakfast Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Toast Breakfast Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Toast Breakfast Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Toast Breakfast Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Toast Breakfast Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Toast Breakfast Bake

Sodium, Na in French Toast Breakfast Bake supports fluid balance.

Maintains Fluid Balance in French Toast Breakfast Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Toast Breakfast Bake supports nerve function.

Supports Nerve Function in French Toast Breakfast Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Toast Breakfast Bake helps regulate blood pressure.

Regulates Blood Pressure in French Toast Breakfast Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Toast Breakfast Bake supports muscle function.

Aids Muscle Function in French Toast Breakfast Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Toast Breakfast Bake aids nutrient absorption.

Improves Nutrient Absorption in French Toast Breakfast Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Toast Breakfast Bake helps balance pH levels.

Balances pH Levels in French Toast Breakfast Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Toast Breakfast Bake supports bone health.

Supports Bone Health in French Toast Breakfast Bake helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup French Toast Breakfast Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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