French Toast Oatmeal Bake
High Protein Vegetarian
17.58
% from protein52.75
% from carbs52.75
% from fatNutrition Facts
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French Toast Oatmeal Bake Nutrients FAQs
Nutrients
- Vitamin C:French Toast Oatmeal Bake has 15 mg of Vitamin C.
- French Toast Oatmeal Bake has 100mg of Calcium.
- French Toast Oatmeal Bake has 120mg of Sodium, Na.
- French Toast Oatmeal Bake has 250mg of Potassium, K.
- French Toast Oatmeal Bake has 2mg of Iron.
What is the calorie content of French Toast Oatmeal Bake?
A typical serving 1 Serving (250 grams) of French Toast Oatmeal Bake contains approximately 280 calories.
You can check the exact calorie content by logging French Toast Oatmeal Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Toast Oatmeal Bake have?
The amount of fat in French Toast Oatmeal Bake depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of French Toast Oatmeal Bake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Toast Oatmeal Bake have?
The protein content in French Toast Oatmeal Bake depends on the ingredients exists in it. On average, 1 Serving (250 grams) of French Toast Oatmeal Bake contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from French Toast Oatmeal Bake, Download Nutribit app for healthier you!
How much sugar does a French Toast Oatmeal Bake have?
On average, 1 Serving (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast Oatmeal Bake.
How Much carbohydrates (carbs) is in French Toast Oatmeal Bake?
The amount of carbohydrates (carbs) in French Toast Oatmeal Bake depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Toast Oatmeal Bake.
How Much Fiber is in French Toast Oatmeal Bake?
French Toast Oatmeal Bake contains approximately 6 grams of fiber in 1 Serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast Oatmeal Bake for healthier you!
What vitamins and minerals are in a French Toast Oatmeal Bake?
Vitamins in French Toast Oatmeal Bake:
French Toast Oatmeal Bake contains following minerals:
General
Does French Toast Oatmeal Bake contain caffeine?
French Toast Oatmeal Bake does not contain any caffeine.
Does French Toast Oatmeal Bake contain alcohol?
French Toast Oatmeal Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Toast Oatmeal Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast Oatmeal Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Toast Oatmeal Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Toast Oatmeal Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast Oatmeal Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Toast Oatmeal Bake for free?
Yes! Since French Toast Oatmeal Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Toast Oatmeal Bake with water tracking feature?
Nutribit automatically calculates the water content of French Toast Oatmeal Bake and adds it to your daily hydration log. Simply log French Toast Oatmeal Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Toast Oatmeal Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Toast Oatmeal Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Toast Oatmeal Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Toast Oatmeal Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Toast Oatmeal Bake
Protein in French Toast Oatmeal Bake supports building and repairing tissues.
Builds and repairs tissues in French Toast Oatmeal Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Toast Oatmeal Bake supports immune function.
Supports immune function in French Toast Oatmeal Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Toast Oatmeal Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Toast Oatmeal Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Toast Oatmeal Bake provides energy.
Provides energy in French Toast Oatmeal Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Toast Oatmeal Bake supports muscle growth and strength.
Supports muscle growth and strength in French Toast Oatmeal Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Toast Oatmeal Bake helps in weight management.
Helps in weight management in French Toast Oatmeal Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Toast Oatmeal Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Toast Oatmeal Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Toast Oatmeal Bake supports bone health.
Supports bone health in French Toast Oatmeal Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in French Toast Oatmeal Bake improves skin, hair, and nails.
Improves skin, hair, and nails in French Toast Oatmeal Bake is essential for the health and growth of hair, skin, and nails.
Protein in French Toast Oatmeal Bake regulates blood sugar levels.
Regulates blood sugar levels in French Toast Oatmeal Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in French Toast Oatmeal Bake supports digestion.
Fiber in French Toast Oatmeal Bake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in French Toast Oatmeal Bake supports heart health.
Soluble fiber in French Toast Oatmeal Bake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in French Toast Oatmeal Bake aids in weight management.
Fiber-rich foods in French Toast Oatmeal Bake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in French Toast Oatmeal Bake regulates blood sugar.
Fiber in French Toast Oatmeal Bake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in French Toast Oatmeal Bake promotes gut health.
Fiber in French Toast Oatmeal Bake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in French Toast Oatmeal Bake lowers the risk of colon cancer.
A high-fiber diet from French Toast Oatmeal Bake is linked to a reduced risk of colon cancer.
Fiber in French Toast Oatmeal Bake improves skin health.
Fiber in French Toast Oatmeal Bake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in French Toast Oatmeal Bake helps lower blood pressure.
Adequate fiber in French Toast Oatmeal Bake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in French Toast Oatmeal Bake boosts immune function.
Fiber in French Toast Oatmeal Bake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in French Toast Oatmeal Bake reduces the risk of type 2 diabetes.
Fiber in French Toast Oatmeal Bake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving French Toast Oatmeal Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.