Gingerbread House

Germack Pistachio Company

Total Energy

160 kcal

37.04

% from carbs

7.41

% from protein

55.56

% from fats

Quantity

Unit

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Sodium, Na

40mg

1.7%

Potassium, K

70mg

1.5%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

3g

Calcium, Ca

30mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gingerbread House

How Many Calories Are in Gingerbread House?

A typical serving 3 tbsp of Gingerbread House (30 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Gingerbread House?

The amount of fat in Gingerbread House depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Gingerbread House contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Gingerbread House?

The protein content in Gingerbread House depends on the ingredients exists in it. On average, 3 tbsp of Gingerbread House (about 30 grams) contains approximately 3 grams of protein.

How Much Sugar is in Gingerbread House?

On average, 3 tbsp (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gingerbread House?

170 kcal

How to burn 160 calories?

The amount of exercise required to burn off 3 tbsp Gingerbread House

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.