Blanched Peanuts
Germack Pistachio Company
Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
15g
23.1%
Saturated
2g
10%
Sodium, Na
110mg
4.8%
Total Carbohydrates
7g
2.5%
Fiber
2g
7.1%
Sugars
1g
2%
Protein
7g
14%
Calcium, Ca
52mg
Iron, Fe
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Blanched Peanuts
How Many Calories Are in Blanched Peanuts?
How Many Calories Are in Blanched Peanuts?
How Much Fat Is in Blanched Peanuts?
How Much Fat Is in Blanched Peanuts?
How Much Protein is in Blanched Peanuts?
How Much Protein is in Blanched Peanuts?
How Much Sugar is in Blanched Peanuts?
How Much Sugar is in Blanched Peanuts?
How Much carbohydrates (carbs) is in Blanched Peanuts?
How Much carbohydrates (carbs) is in Blanched Peanuts?
How Much Fiber is in Blanched Peanuts?
How Much Fiber is in Blanched Peanuts?
Other items you may find helpful
How to burn 170 calories?
The amount of exercise required to burn off 3 tablespoons Blanched Peanuts
Set Your Weight
5,367 steps
Average 2.3 ft stride
46 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
40 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.