Nourishing Bar, Choco-walla

Odwalla

7.37

% from protein

71.89

% from carbs

71.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
210
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Sodium, Na 75 mg
3.3%
Potassium, K 280 mg
6%
Total Carbohydrates 39 g
14.2%
Fiber 5 g
17.9%
Sugars 16 g
32%
Protein 4 g
8%
Vitamin A 500 IU
Vitamin C 6 mg
Calcium 325 mg
Iron 3.6 mg

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Nourishing Bar, Choco-walla Nutrients FAQs

Nutrients

What is the calorie content of Nourishing Bar, Choco-walla?

A typical serving 1 bar (56 grams) of Nourishing Bar, Choco-walla contains approximately 210 calories.

You can check the exact calorie content by logging Nourishing Bar, Choco-walla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nourishing Bar, Choco-walla have?

The amount of fat in Nourishing Bar, Choco-walla depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Nourishing Bar, Choco-walla contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nourishing Bar, Choco-walla have?

The protein content in Nourishing Bar, Choco-walla depends on the ingredients exists in it. On average, 1 bar (56 grams) of Nourishing Bar, Choco-walla contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Nourishing Bar, Choco-walla, Download Nutribit app for healthier you!

How much sugar does a Nourishing Bar, Choco-walla have?

On average, 1 bar (56 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nourishing Bar, Choco-walla.

How Much carbohydrates (carbs) is in Nourishing Bar, Choco-walla?

The amount of carbohydrates (carbs) in Nourishing Bar, Choco-walla depends on its serving size and preparation. On average, 1 bar (56 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nourishing Bar, Choco-walla.

How Much Fiber is in Nourishing Bar, Choco-walla?

Nourishing Bar, Choco-walla contains approximately 5 grams of fiber in 1 bar (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nourishing Bar, Choco-walla for healthier you!

What vitamins and minerals are in a Nourishing Bar, Choco-walla?

Vitamins in Nourishing Bar, Choco-walla:

  • Vitamin A:Nourishing Bar, Choco-walla has 500 IU of Vitamin A.
  • Vitamin C:Nourishing Bar, Choco-walla has 6 mg of Vitamin C.

Nourishing Bar, Choco-walla contains following minerals:

  • Nourishing Bar, Choco-walla has 325mg of Calcium.
  • Nourishing Bar, Choco-walla has 75mg of Sodium, Na.
  • Nourishing Bar, Choco-walla has 280mg of Potassium, K.
  • Nourishing Bar, Choco-walla has 3.6mg of Iron.

General

Does Nourishing Bar, Choco-walla contain caffeine?

Nourishing Bar, Choco-walla does not contain any caffeine.

Does Nourishing Bar, Choco-walla contain alcohol?

Nourishing Bar, Choco-walla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nourishing Bar, Choco-walla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nourishing Bar, Choco-walla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nourishing Bar, Choco-walla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nourishing Bar, Choco-walla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nourishing Bar, Choco-walla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nourishing Bar, Choco-walla for free?

Yes! Since Nourishing Bar, Choco-walla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nourishing Bar, Choco-walla with water tracking feature?

Nutribit automatically calculates the water content of Nourishing Bar, Choco-walla and adds it to your daily hydration log. Simply log Nourishing Bar, Choco-walla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nourishing Bar, Choco-walla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nourishing Bar, Choco-walla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nourishing Bar, Choco-walla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nourishing Bar, Choco-walla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nourishing Bar, Choco-walla

Fiber in Nourishing Bar, Choco-walla supports digestion.

Fiber in Nourishing Bar, Choco-walla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nourishing Bar, Choco-walla supports heart health.

Soluble fiber in Nourishing Bar, Choco-walla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nourishing Bar, Choco-walla aids in weight management.

Fiber-rich foods in Nourishing Bar, Choco-walla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nourishing Bar, Choco-walla regulates blood sugar.

Fiber in Nourishing Bar, Choco-walla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nourishing Bar, Choco-walla promotes gut health.

Fiber in Nourishing Bar, Choco-walla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nourishing Bar, Choco-walla lowers the risk of colon cancer.

A high-fiber diet from Nourishing Bar, Choco-walla is linked to a reduced risk of colon cancer.

Fiber in Nourishing Bar, Choco-walla improves skin health.

Fiber in Nourishing Bar, Choco-walla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nourishing Bar, Choco-walla helps lower blood pressure.

Adequate fiber in Nourishing Bar, Choco-walla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nourishing Bar, Choco-walla boosts immune function.

Fiber in Nourishing Bar, Choco-walla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nourishing Bar, Choco-walla reduces the risk of type 2 diabetes.

Fiber in Nourishing Bar, Choco-walla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Nourishing Bar, Choco-walla supports bone health.

Calcium in Nourishing Bar, Choco-walla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nourishing Bar, Choco-walla supports muscle function.

Calcium in Nourishing Bar, Choco-walla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nourishing Bar, Choco-walla supports heart health.

Calcium in Nourishing Bar, Choco-walla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nourishing Bar, Choco-walla supports nerve transmission.

Calcium in Nourishing Bar, Choco-walla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nourishing Bar, Choco-walla supports blood clotting.

Calcium in Nourishing Bar, Choco-walla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nourishing Bar, Choco-walla supports hormonal secretion.

Calcium in Nourishing Bar, Choco-walla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nourishing Bar, Choco-walla supports weight management.

Calcium in Nourishing Bar, Choco-walla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nourishing Bar, Choco-walla supports dental health.

Calcium in Nourishing Bar, Choco-walla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nourishing Bar, Choco-walla supports blood pressure regulation.

Calcium in Nourishing Bar, Choco-walla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Nourishing Bar, Choco-walla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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