Nourishing Bar, Choco-walla

Odwalla

Total Energy

210

kcal

71.89

% from carbs

7.37

% from protein

20.74

% from fats

In 56 g

% daily value


Total Fat

5g

7.7%


Saturated

1.5g

7.5%



Sodium, Na

75mg

3.3%


Potassium, K

280mg

6%


Total Carbohydrates

39g

14.2%


Fiber

5g

17.9%


Sugars

16g

32%


Protein

4g

8%






Calcium, Ca

325mg


Iron, Fe

3.6mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nourishing Bar, Choco-walla

A typical serving 1 bar of Nourishing Bar, Choco-walla (56 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nourishing Bar, Choco-walla depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Nourishing Bar, Choco-walla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nourishing Bar, Choco-walla depends on the ingredients exists in it. On average, 1 bar of Nourishing Bar, Choco-walla (about 56 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 56 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 56 grams) contains about 39 grams of carbohydrates.

Nourishing Bar, Choco-walla contains approximately 5 grams of fiber in 1 bar (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Nourishing Bar, Choco-walla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.