Cebollas walla walla

Common Food

9.39

% from protein

88.54

% from carbs

88.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 331 g(331g)
Amount per serving
Calories
105.9
% Daily value*

Total Fat 0.3 g
0.4%

Sodium, Na 26.5 mg
1.2%

Potassium, K 393.9 mg
8.4%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.6%

Sugars 16.6 g
33.2%

Protein 2.6 g
5.3%

Water 302 g

Vitamin A 3.3 IU

Vitamin A, RAE 0 UG

Carotene, beta 3.3 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 19.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 15.9 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.4 mg

Folate 76.1 UG

Folate, food 76.1 UG

Choline, total 18.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1 UG

Calcium 66.2 mg

Iron 0.9 mg

Magnesium 29.8 mg

Phosphorus, P 89.4 mg

Zinc 0.4 mg

Copper 0.2 mg

Manganese, Mn 0.3 mg

Selenium 1.7 UG

Ash 1.1 g

Sucrose 2.4 g

Glucose 7.5 g

Fructose 6.7 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 440.2 kJ

Galactose 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.4 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0 g

Serine 0.1 g

Cebollas walla walla Nutrients FAQs

Nutrients

What is the calorie content of Cebollas walla walla?

A typical serving 1 onion (331 grams) of Cebollas walla walla contains approximately 106 calories.

You can check the exact calorie content by logging Cebollas walla walla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cebollas walla walla have?

The amount of fat in Cebollas walla walla depends on the ingredients and preparation method. On average, one serving 1 onion (331 grams) of Cebollas walla walla contains approximately 0.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cebollas walla walla have?

The protein content in Cebollas walla walla depends on the ingredients exists in it. On average, 1 onion (331 grams) of Cebollas walla walla contains approximately 2.65 grams of protein.

Know your exact protein requirement and how much protein you get from Cebollas walla walla, Download Nutribit app for healthier you!

How much sugar does a Cebollas walla walla have?

On average, 1 onion (331 grams) contains about 16.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cebollas walla walla.

How Much carbohydrates (carbs) is in Cebollas walla walla?

The amount of carbohydrates (carbs) in Cebollas walla walla depends on its serving size and preparation. On average, 1 onion (331 grams) contains about 24.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cebollas walla walla.

How Much Fiber is in Cebollas walla walla?

Cebollas walla walla contains approximately 2.98 grams of fiber in 1 onion (331 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cebollas walla walla for healthier you!

What vitamins and minerals are in a Cebollas walla walla?

Vitamins in Cebollas walla walla:

  • Vitamin A:Cebollas walla walla has 3.31 IU of Vitamin A.
  • Vitamin B-6:Cebollas walla walla has 0.4303 mg of Vitamin B-6.
  • Vitamin C:Cebollas walla walla has 15.888 mg of Vitamin C.

Cebollas walla walla contains following minerals:

  • Cebollas walla walla has 66.2mg of Calcium.
  • Cebollas walla walla has 26.48mg of Sodium, Na.
  • Cebollas walla walla has 393.89mg of Potassium, K.
  • Cebollas walla walla has 0.8606mg of Iron.

General

Does Cebollas walla walla contain caffeine?

Cebollas walla walla does not contain any caffeine.

Does Cebollas walla walla contain alcohol?

Cebollas walla walla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cebollas walla walla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cebollas walla walla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cebollas walla walla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cebollas walla walla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cebollas walla walla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cebollas walla walla for free?

Yes! Since Cebollas walla walla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cebollas walla walla with water tracking feature?

Nutribit automatically calculates the water content of Cebollas walla walla and adds it to your daily hydration log. Simply log Cebollas walla walla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cebollas walla walla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cebollas walla walla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cebollas walla walla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cebollas walla walla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cebollas walla walla

Vitamin B-6 in Cebollas walla walla supports brain health

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Vitamin B-6 in Cebollas walla walla boosts immune function

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Vitamin B-6 in Cebollas walla walla promotes red blood cell production

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Vitamin B-6 in Cebollas walla walla reduces symptoms of PMS

{{vitamin}} in Cebollas walla walla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cebollas walla walla supports heart health

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Vitamin B-6 in Cebollas walla walla aids in protein metabolism

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Vitamin B-6 in Cebollas walla walla improves mood and reduces depression

{{vitamin}} in Cebollas walla walla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cebollas walla walla supports healthy pregnancy

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Vitamin B-6 in Cebollas walla walla helps prevent anemia

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Vitamin B-6 in Cebollas walla walla reduces nausea during pregnancy

{{vitamin}} in Cebollas walla walla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Cebollas walla walla supports DNA synthesis.

Vitamin B9 in Cebollas walla walla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cebollas walla walla promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cebollas walla walla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cebollas walla walla helps prevent anemia.

Folate in Cebollas walla walla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cebollas walla walla supports heart health.

Vitamin B9 in Cebollas walla walla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Cebollas walla walla improves brain function.

Folate in Cebollas walla walla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cebollas walla walla boosts immune function.

Adequate Boosts Immune Function in Cebollas walla walla supports immune function by helping in the production of white blood cells.

Folate in Cebollas walla walla promotes healthy skin and hair.

Vitamin B9 in Cebollas walla walla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cebollas walla walla regulates mood and mental health.

Folate in Cebollas walla walla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cebollas walla walla supports digestive health.

Folate in Cebollas walla walla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 106 calories?

The amount of exercise required to burn off 1 onion Cebollas walla walla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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