Seasoned Alaskan Salmon
Trident
53.8
% from protein9.36
% from carbs9.36
% from fatNutrition Facts
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Seasoned Alaskan Salmon Nutrients FAQs
Nutrients
- Vitamin A:Seasoned Alaskan Salmon has 750 IU of Vitamin A.
- Vitamin C:Seasoned Alaskan Salmon has 12 mg of Vitamin C.
- Seasoned Alaskan Salmon has 26mg of Calcium.
- Seasoned Alaskan Salmon has 390mg of Sodium, Na.
- Seasoned Alaskan Salmon has 1.08mg of Iron.
What is the calorie content of Seasoned Alaskan Salmon?
A typical serving 1 piece (142 grams) of Seasoned Alaskan Salmon contains approximately 180 calories.
You can check the exact calorie content by logging Seasoned Alaskan Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Alaskan Salmon have?
The amount of fat in Seasoned Alaskan Salmon depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Seasoned Alaskan Salmon contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Alaskan Salmon have?
The protein content in Seasoned Alaskan Salmon depends on the ingredients exists in it. On average, 1 piece (142 grams) of Seasoned Alaskan Salmon contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Alaskan Salmon, Download Nutribit app for healthier you!
How much sugar does a Seasoned Alaskan Salmon have?
On average, 1 piece (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Alaskan Salmon.
How Much carbohydrates (carbs) is in Seasoned Alaskan Salmon?
The amount of carbohydrates (carbs) in Seasoned Alaskan Salmon depends on its serving size and preparation. On average, 1 piece (142 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Alaskan Salmon.
How Much Fiber is in Seasoned Alaskan Salmon?
Seasoned Alaskan Salmon contains approximately 1 grams of fiber in 1 piece (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Alaskan Salmon for healthier you!
What vitamins and minerals are in a Seasoned Alaskan Salmon?
Vitamins in Seasoned Alaskan Salmon:
Seasoned Alaskan Salmon contains following minerals:
General
Does Seasoned Alaskan Salmon contain caffeine?
Seasoned Alaskan Salmon does not contain any caffeine.
Does Seasoned Alaskan Salmon contain alcohol?
Seasoned Alaskan Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Alaskan Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Alaskan Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Alaskan Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Alaskan Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Alaskan Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Alaskan Salmon for free?
Yes absolutely, Since Seasoned Alaskan Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Alaskan Salmon with water tracking feature?
Seasoned Alaskan Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seasoned Alaskan Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Alaskan Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Alaskan Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Alaskan Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Alaskan Salmon
Protein and Vitamin A in Seasoned Alaskan Salmon supports bone health.
Protein in Seasoned Alaskan Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Seasoned Alaskan Salmon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Seasoned Alaskan Salmon supports building and repairing tissues.
Builds and repairs tissues in Seasoned Alaskan Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seasoned Alaskan Salmon supports immune function.
Supports immune function in Seasoned Alaskan Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seasoned Alaskan Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seasoned Alaskan Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seasoned Alaskan Salmon provides energy.
Provides energy in Seasoned Alaskan Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seasoned Alaskan Salmon supports muscle growth and strength.
Supports muscle growth and strength in Seasoned Alaskan Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seasoned Alaskan Salmon helps in weight management.
Helps in weight management in Seasoned Alaskan Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seasoned Alaskan Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seasoned Alaskan Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seasoned Alaskan Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Seasoned Alaskan Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Seasoned Alaskan Salmon regulates blood sugar levels.
Regulates blood sugar levels in Seasoned Alaskan Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Seasoned Alaskan Salmon supports eye health.
Vitamin A in Seasoned Alaskan Salmon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Seasoned Alaskan Salmon boosts immune function.
Vitamin A in Seasoned Alaskan Salmon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Seasoned Alaskan Salmon promotes healthy skin.
Vitamin A in Seasoned Alaskan Salmon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Seasoned Alaskan Salmon enhances reproductive health.
Vitamin A in Seasoned Alaskan Salmon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Seasoned Alaskan Salmon reduces the risk of certain cancers.
Vitamin A in Seasoned Alaskan Salmon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Seasoned Alaskan Salmon promotes healthy development during pregnancy.
Vitamin A in Seasoned Alaskan Salmon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Seasoned Alaskan Salmon maintains healthy mucous membranes.
Vitamin A in Seasoned Alaskan Salmon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Seasoned Alaskan Salmon improves wound healing.
Vitamin A in Seasoned Alaskan Salmon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Seasoned Alaskan Salmon may reduce the risk of macular degeneration.
Vitamin A in Seasoned Alaskan Salmon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Seasoned Alaskan Salmon supports fluid balance.
Maintains Fluid Balance in Seasoned Alaskan Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Alaskan Salmon supports nerve function.
Supports Nerve Function in Seasoned Alaskan Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Alaskan Salmon helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Alaskan Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Alaskan Salmon supports muscle function.
Aids Muscle Function in Seasoned Alaskan Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Alaskan Salmon aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Alaskan Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Alaskan Salmon helps balance pH levels.
Balances pH Levels in Seasoned Alaskan Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Alaskan Salmon supports bone health.
Supports Bone Health in Seasoned Alaskan Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Seasoned Alaskan Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.