Alaskan Fish & Chips

Trident

Total Energy

210

kcal

32.38

% from carbs

24.76

% from protein

42.86

% from fats

In 116 g

% daily value


Total Fat

10g

15.4%


Saturated

1g

5%


Polyunsaturated

3g


Monounsaturated

5g


Cholesterol

40mg

13.3%


Sodium, Na

540mg

23.5%



Total Carbohydrates

17g

6.2%


Sugars

1g

2%


Protein

13g

26%






Calcium, Ca

26mg


Iron, Fe

0.7mg



Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaskan Fish & Chips

A typical serving 2 pieces of Alaskan Fish & Chips (116 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaskan Fish & Chips depends on the ingredients and preparation method. On average, one serving 2 pieces (116 grams) of Alaskan Fish & Chips contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaskan Fish & Chips depends on the ingredients exists in it. On average, 2 pieces of Alaskan Fish & Chips (about 116 grams) contains approximately 13 grams of protein.

On average, 2 pieces (about 116 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 116 grams) contains about 17 grams of carbohydrates.

Alaskan Fish & Chips contains approximately 0 grams of fiber in 2 pieces (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 2 pieces Alaskan Fish & Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.