Oden Soup Mix

House Foods

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.6 g(18g)
Amount per serving
Calories
29.4
% Daily value*
Sodium, Na 4058.8 mg
176.5%
Total Carbohydrates 5.9 g
2.1%
Sugars 2.9 g
5.9%
Vitamin D 0 IU
Calcium 0 mg
Iron 0 mg
Sugars, added 2.9 g

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Oden Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Oden Soup Mix?

A typical serving 0.17 packet (3 grams) of Oden Soup Mix contains approximately 5 calories.

You can check the exact calorie content by logging Oden Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oden Soup Mix have?

The amount of fat in Oden Soup Mix depends on the ingredients and preparation method. On average, one serving 0.17 packet (3 grams) of Oden Soup Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oden Soup Mix have?

The protein content in Oden Soup Mix depends on the ingredients exists in it. On average, 0.17 packet (3 grams) of Oden Soup Mix contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Oden Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Oden Soup Mix have?

On average, 0.17 packet (3 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oden Soup Mix.

How Much carbohydrates (carbs) is in Oden Soup Mix?

The amount of carbohydrates (carbs) in Oden Soup Mix depends on its serving size and preparation. On average, 0.17 packet (3 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oden Soup Mix.

How Much Fiber is in Oden Soup Mix?

Oden Soup Mix contains approximately 0 grams of fiber in 0.17 packet (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oden Soup Mix for healthier you!

What vitamins and minerals are in a Oden Soup Mix?

Oden Soup Mix contains following minerals:

  • Oden Soup Mix has 690mg of Sodium, Na.

General

Does Oden Soup Mix contain caffeine?

Oden Soup Mix does not contain any caffeine.

Does Oden Soup Mix contain alcohol?

Oden Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oden Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oden Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oden Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oden Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oden Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oden Soup Mix for free?

Yes! Since Oden Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oden Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of Oden Soup Mix and adds it to your daily hydration log. Simply log Oden Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oden Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oden Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oden Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oden Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oden Soup Mix

Sodium, Na in Oden Soup Mix supports fluid balance.

Maintains Fluid Balance in Oden Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oden Soup Mix supports nerve function.

Supports Nerve Function in Oden Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oden Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Oden Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oden Soup Mix supports muscle function.

Aids Muscle Function in Oden Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oden Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Oden Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oden Soup Mix helps balance pH levels.

Balances pH Levels in Oden Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oden Soup Mix supports bone health.

Supports Bone Health in Oden Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 5 calories?

The amount of exercise required to burn off 0.17 packet Oden Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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