Cooking Sauce, Cantonese Sweet BBQ

Sharwood's

Total Energy

134

kcal

78.23

% from carbs

4.58

% from protein

17.19

% from fats

In 115 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.3g

1.5%

Sodium, Na

344mg

15%

Total Carbohydrates

25.6g

9.3%

Fiber

0.8g

2.9%

Sugars

20.6g

41.2%

Protein

1.5g

3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooking Sauce, Cantonese Sweet BBQ

A typical serving 0.5 pouch portion as sold of Cooking Sauce, Cantonese Sweet BBQ (115 grams) contains approximately 133.99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooking Sauce, Cantonese Sweet BBQ depends on the ingredients and preparation method. On average, one serving 0.5 pouch portion as sold (115 grams) of Cooking Sauce, Cantonese Sweet BBQ contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooking Sauce, Cantonese Sweet BBQ depends on the ingredients exists in it. On average, 0.5 pouch portion as sold of Cooking Sauce, Cantonese Sweet BBQ (about 115 grams) contains approximately 1.5 grams of protein.

On average, 0.5 pouch portion as sold (about 115 grams) contains about 20.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pouch portion as sold (about 115 grams) contains about 25.6 grams of carbohydrates.

Cooking Sauce, Cantonese Sweet BBQ contains approximately 0.8 grams of fiber in 0.5 pouch portion as sold (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 134 calories?

The amount of exercise required to burn off 0.5 pouch portion as sold Cooking Sauce, Cantonese Sweet BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.