Tikka With Saag Spinach, Cooking Sauce

Sharwood's

Total Energy

120

kcal

42.28

% from carbs

6.5

% from protein

51.22

% from fats

In 119 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

390mg

17%

Potassium, K

188mg

4%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tikka With Saag Spinach, Cooking Sauce

A typical serving 0.5 cup of Tikka With Saag Spinach, Cooking Sauce (119 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tikka With Saag Spinach, Cooking Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (119 grams) of Tikka With Saag Spinach, Cooking Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tikka With Saag Spinach, Cooking Sauce depends on the ingredients exists in it. On average, 0.5 cup of Tikka With Saag Spinach, Cooking Sauce (about 119 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 119 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 119 grams) contains about 13 grams of carbohydrates.

Tikka With Saag Spinach, Cooking Sauce contains approximately 3 grams of fiber in 0.5 cup (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Tikka With Saag Spinach, Cooking Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.