Tikka With Saag Spinach, Cooking Sauce

Sharwood's

6.5

% from protein

42.28

% from carbs

42.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238 g(238g)
Amount per serving
Calories
240
% Daily value*
Total Fat 14 g
21.5%
Saturated 8 g
40%
Cholesterol 20 mg
6.7%
Sodium, Na 780 mg
33.9%
Potassium, K 376 mg
8%
Total Carbohydrates 26 g
9.5%
Fiber 6 g
21.4%
Sugars 14 g
28%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 104 mg
Iron 1.4 mg
Sugars, added 10 g

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Tikka With Saag Spinach, Cooking Sauce Nutrients FAQs

Nutrients

What is the calorie content of Tikka With Saag Spinach, Cooking Sauce?

A typical serving 0.5 cup (119 grams) of Tikka With Saag Spinach, Cooking Sauce contains approximately 120 calories.

You can check the exact calorie content by logging Tikka With Saag Spinach, Cooking Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tikka With Saag Spinach, Cooking Sauce have?

The amount of fat in Tikka With Saag Spinach, Cooking Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (119 grams) of Tikka With Saag Spinach, Cooking Sauce contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tikka With Saag Spinach, Cooking Sauce have?

The protein content in Tikka With Saag Spinach, Cooking Sauce depends on the ingredients exists in it. On average, 0.5 cup (119 grams) of Tikka With Saag Spinach, Cooking Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tikka With Saag Spinach, Cooking Sauce, Download Nutribit app for healthier you!

How much sugar does a Tikka With Saag Spinach, Cooking Sauce have?

On average, 0.5 cup (119 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tikka With Saag Spinach, Cooking Sauce.

How Much carbohydrates (carbs) is in Tikka With Saag Spinach, Cooking Sauce?

The amount of carbohydrates (carbs) in Tikka With Saag Spinach, Cooking Sauce depends on its serving size and preparation. On average, 0.5 cup (119 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tikka With Saag Spinach, Cooking Sauce.

How Much Fiber is in Tikka With Saag Spinach, Cooking Sauce?

Tikka With Saag Spinach, Cooking Sauce contains approximately 3 grams of fiber in 0.5 cup (119 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tikka With Saag Spinach, Cooking Sauce for healthier you!

What vitamins and minerals are in a Tikka With Saag Spinach, Cooking Sauce?

Tikka With Saag Spinach, Cooking Sauce contains following minerals:

  • Tikka With Saag Spinach, Cooking Sauce has 52mg of Calcium.
  • Tikka With Saag Spinach, Cooking Sauce has 390mg of Sodium, Na.
  • Tikka With Saag Spinach, Cooking Sauce has 188mg of Potassium, K.
  • Tikka With Saag Spinach, Cooking Sauce has 0.72mg of Iron.

General

Does Tikka With Saag Spinach, Cooking Sauce contain caffeine?

Tikka With Saag Spinach, Cooking Sauce does not contain any caffeine.

Does Tikka With Saag Spinach, Cooking Sauce contain alcohol?

Tikka With Saag Spinach, Cooking Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tikka With Saag Spinach, Cooking Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tikka With Saag Spinach, Cooking Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tikka With Saag Spinach, Cooking Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tikka With Saag Spinach, Cooking Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tikka With Saag Spinach, Cooking Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tikka With Saag Spinach, Cooking Sauce for free?

Yes! Since Tikka With Saag Spinach, Cooking Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tikka With Saag Spinach, Cooking Sauce with water tracking feature?

Nutribit automatically calculates the water content of Tikka With Saag Spinach, Cooking Sauce and adds it to your daily hydration log. Simply log Tikka With Saag Spinach, Cooking Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tikka With Saag Spinach, Cooking Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tikka With Saag Spinach, Cooking Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tikka With Saag Spinach, Cooking Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tikka With Saag Spinach, Cooking Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tikka With Saag Spinach, Cooking Sauce

Sodium, Na in Tikka With Saag Spinach, Cooking Sauce supports fluid balance.

Maintains Fluid Balance in Tikka With Saag Spinach, Cooking Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tikka With Saag Spinach, Cooking Sauce supports nerve function.

Supports Nerve Function in Tikka With Saag Spinach, Cooking Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tikka With Saag Spinach, Cooking Sauce helps regulate blood pressure.

Regulates Blood Pressure in Tikka With Saag Spinach, Cooking Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tikka With Saag Spinach, Cooking Sauce supports muscle function.

Aids Muscle Function in Tikka With Saag Spinach, Cooking Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tikka With Saag Spinach, Cooking Sauce aids nutrient absorption.

Improves Nutrient Absorption in Tikka With Saag Spinach, Cooking Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tikka With Saag Spinach, Cooking Sauce helps balance pH levels.

Balances pH Levels in Tikka With Saag Spinach, Cooking Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tikka With Saag Spinach, Cooking Sauce supports bone health.

Supports Bone Health in Tikka With Saag Spinach, Cooking Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Tikka With Saag Spinach, Cooking Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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