Dopiaza Cooking Sauce

Sharwood's

Total Energy

138.1

kcal

26.24

% from carbs

7.24

% from protein

66.52

% from fats

In 140 g

% daily value

Total Fat

9.8g

15.1%

Saturated

0.9g

4.5%

Sodium, Na

452mg

19.7%

Total Carbohydrates

8.7g

3.2%

Fiber

3.4g

12.1%

Sugars

6.9g

13.8%

Protein

2.4g

4.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dopiaza Cooking Sauce

A typical serving 140 g of Dopiaza Cooking Sauce (140 grams) contains approximately 138.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dopiaza Cooking Sauce depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Dopiaza Cooking Sauce contains approximately 9.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dopiaza Cooking Sauce depends on the ingredients exists in it. On average, 140 g of Dopiaza Cooking Sauce (about 140 grams) contains approximately 2.4 grams of protein.

On average, 140 g (about 140 grams) contains about 6.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 140 g (about 140 grams) contains about 8.7 grams of carbohydrates.

Dopiaza Cooking Sauce contains approximately 3.4 grams of fiber in 140 g (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 138 calories?

The amount of exercise required to burn off 140 g Dopiaza Cooking Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.