Cooking Sauce, Punjabi Tikka Masala, Mild

Kitchens of India

6.4

% from protein

57.6

% from carbs

57.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
240
% Daily value*
Total Fat 10 g
15.4%
Saturated 4 g
20%
Cholesterol 10 mg
3.3%
Sodium, Na 1880 mg
81.7%
Potassium, K 680 mg
14.5%
Total Carbohydrates 36 g
13.1%
Fiber 4 g
14.3%
Sugars 20 g
40%
Protein 4 g
8%
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 2.4 mg
Sugars, added 8 g

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Cooking Sauce, Punjabi Tikka Masala, Mild Nutrients FAQs

Nutrients

What is the calorie content of Cooking Sauce, Punjabi Tikka Masala, Mild?

A typical serving 0.25 cup (62 grams) of Cooking Sauce, Punjabi Tikka Masala, Mild contains approximately 60 calories.

You can check the exact calorie content by logging Cooking Sauce, Punjabi Tikka Masala, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooking Sauce, Punjabi Tikka Masala, Mild have?

The amount of fat in Cooking Sauce, Punjabi Tikka Masala, Mild depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Cooking Sauce, Punjabi Tikka Masala, Mild contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooking Sauce, Punjabi Tikka Masala, Mild have?

The protein content in Cooking Sauce, Punjabi Tikka Masala, Mild depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Cooking Sauce, Punjabi Tikka Masala, Mild contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cooking Sauce, Punjabi Tikka Masala, Mild, Download Nutribit app for healthier you!

How much sugar does a Cooking Sauce, Punjabi Tikka Masala, Mild have?

On average, 0.25 cup (62 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooking Sauce, Punjabi Tikka Masala, Mild.

How Much carbohydrates (carbs) is in Cooking Sauce, Punjabi Tikka Masala, Mild?

The amount of carbohydrates (carbs) in Cooking Sauce, Punjabi Tikka Masala, Mild depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooking Sauce, Punjabi Tikka Masala, Mild.

How Much Fiber is in Cooking Sauce, Punjabi Tikka Masala, Mild?

Cooking Sauce, Punjabi Tikka Masala, Mild contains approximately 1 grams of fiber in 0.25 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooking Sauce, Punjabi Tikka Masala, Mild for healthier you!

What vitamins and minerals are in a Cooking Sauce, Punjabi Tikka Masala, Mild?

Cooking Sauce, Punjabi Tikka Masala, Mild contains following minerals:

  • Cooking Sauce, Punjabi Tikka Masala, Mild has 20mg of Calcium.
  • Cooking Sauce, Punjabi Tikka Masala, Mild has 470mg of Sodium, Na.
  • Cooking Sauce, Punjabi Tikka Masala, Mild has 170mg of Potassium, K.
  • Cooking Sauce, Punjabi Tikka Masala, Mild has 0.6mg of Iron.

General

Does Cooking Sauce, Punjabi Tikka Masala, Mild contain caffeine?

Cooking Sauce, Punjabi Tikka Masala, Mild does not contain any caffeine.

Does Cooking Sauce, Punjabi Tikka Masala, Mild contain alcohol?

Cooking Sauce, Punjabi Tikka Masala, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooking Sauce, Punjabi Tikka Masala, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooking Sauce, Punjabi Tikka Masala, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooking Sauce, Punjabi Tikka Masala, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooking Sauce, Punjabi Tikka Masala, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooking Sauce, Punjabi Tikka Masala, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooking Sauce, Punjabi Tikka Masala, Mild for free?

Yes! Since Cooking Sauce, Punjabi Tikka Masala, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooking Sauce, Punjabi Tikka Masala, Mild with water tracking feature?

Nutribit automatically calculates the water content of Cooking Sauce, Punjabi Tikka Masala, Mild and adds it to your daily hydration log. Simply log Cooking Sauce, Punjabi Tikka Masala, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooking Sauce, Punjabi Tikka Masala, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooking Sauce, Punjabi Tikka Masala, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooking Sauce, Punjabi Tikka Masala, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooking Sauce, Punjabi Tikka Masala, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooking Sauce, Punjabi Tikka Masala, Mild

Sodium, Na in Cooking Sauce, Punjabi Tikka Masala, Mild supports fluid balance.

Maintains Fluid Balance in Cooking Sauce, Punjabi Tikka Masala, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooking Sauce, Punjabi Tikka Masala, Mild supports nerve function.

Supports Nerve Function in Cooking Sauce, Punjabi Tikka Masala, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooking Sauce, Punjabi Tikka Masala, Mild helps regulate blood pressure.

Regulates Blood Pressure in Cooking Sauce, Punjabi Tikka Masala, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooking Sauce, Punjabi Tikka Masala, Mild supports muscle function.

Aids Muscle Function in Cooking Sauce, Punjabi Tikka Masala, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooking Sauce, Punjabi Tikka Masala, Mild aids nutrient absorption.

Improves Nutrient Absorption in Cooking Sauce, Punjabi Tikka Masala, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooking Sauce, Punjabi Tikka Masala, Mild helps balance pH levels.

Balances pH Levels in Cooking Sauce, Punjabi Tikka Masala, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooking Sauce, Punjabi Tikka Masala, Mild supports bone health.

Supports Bone Health in Cooking Sauce, Punjabi Tikka Masala, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 0.25 cup Cooking Sauce, Punjabi Tikka Masala, Mild

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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