Almond & Oat Latte, Mocha

Silk

6.19

% from protein

47.42

% from carbs

47.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
15
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.1 g
0.4%
Polyunsaturated 0.1 g
Monounsaturated 0.6 g
Sodium, Na 17.5 mg
0.8%
Potassium, K 49.2 mg
1%
Total Carbohydrates 1.9 g
0.7%
Fiber 0.3 g
0.9%
Sugars 1.3 g
2.5%
Protein 0.3 g
0.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 22.5 mg
Iron 0.2 mg
Sugars, added 1.2 g

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Almond & Oat Latte, Mocha Nutrients FAQs

Nutrients

What is the calorie content of Almond & Oat Latte, Mocha?

A typical serving 12 fl oz (360 grams) of Almond & Oat Latte, Mocha contains approximately 180 calories.

You can check the exact calorie content by logging Almond & Oat Latte, Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond & Oat Latte, Mocha have?

The amount of fat in Almond & Oat Latte, Mocha depends on the ingredients and preparation method. On average, one serving 12 fl oz (360 grams) of Almond & Oat Latte, Mocha contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond & Oat Latte, Mocha have?

The protein content in Almond & Oat Latte, Mocha depends on the ingredients exists in it. On average, 12 fl oz (360 grams) of Almond & Oat Latte, Mocha contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Almond & Oat Latte, Mocha, Download Nutribit app for healthier you!

How much sugar does a Almond & Oat Latte, Mocha have?

On average, 12 fl oz (360 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond & Oat Latte, Mocha.

How Much carbohydrates (carbs) is in Almond & Oat Latte, Mocha?

The amount of carbohydrates (carbs) in Almond & Oat Latte, Mocha depends on its serving size and preparation. On average, 12 fl oz (360 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond & Oat Latte, Mocha.

How Much Fiber is in Almond & Oat Latte, Mocha?

Almond & Oat Latte, Mocha contains approximately 3 grams of fiber in 12 fl oz (360 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond & Oat Latte, Mocha for healthier you!

What vitamins and minerals are in a Almond & Oat Latte, Mocha?

Almond & Oat Latte, Mocha contains following minerals:

  • Almond & Oat Latte, Mocha has 270mg of Calcium.
  • Almond & Oat Latte, Mocha has 210mg of Sodium, Na.
  • Almond & Oat Latte, Mocha has 590mg of Potassium, K.
  • Almond & Oat Latte, Mocha has 2.9mg of Iron.

General

Does Almond & Oat Latte, Mocha contain caffeine?

Almond & Oat Latte, Mocha does not contain any caffeine.

Does Almond & Oat Latte, Mocha contain alcohol?

Almond & Oat Latte, Mocha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond & Oat Latte, Mocha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond & Oat Latte, Mocha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond & Oat Latte, Mocha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond & Oat Latte, Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond & Oat Latte, Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond & Oat Latte, Mocha for free?

Yes! Since Almond & Oat Latte, Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond & Oat Latte, Mocha with water tracking feature?

Nutribit automatically calculates the water content of Almond & Oat Latte, Mocha and adds it to your daily hydration log. Simply log Almond & Oat Latte, Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond & Oat Latte, Mocha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond & Oat Latte, Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond & Oat Latte, Mocha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond & Oat Latte, Mocha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond & Oat Latte, Mocha

Calcium in Almond & Oat Latte, Mocha supports bone health.

Calcium in Almond & Oat Latte, Mocha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Almond & Oat Latte, Mocha supports muscle function.

Calcium in Almond & Oat Latte, Mocha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Almond & Oat Latte, Mocha supports heart health.

Calcium in Almond & Oat Latte, Mocha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Almond & Oat Latte, Mocha supports nerve transmission.

Calcium in Almond & Oat Latte, Mocha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Almond & Oat Latte, Mocha supports blood clotting.

Calcium in Almond & Oat Latte, Mocha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Almond & Oat Latte, Mocha supports hormonal secretion.

Calcium in Almond & Oat Latte, Mocha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Almond & Oat Latte, Mocha supports weight management.

Calcium in Almond & Oat Latte, Mocha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Almond & Oat Latte, Mocha supports dental health.

Calcium in Almond & Oat Latte, Mocha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Almond & Oat Latte, Mocha supports blood pressure regulation.

Calcium in Almond & Oat Latte, Mocha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 12 fl oz Almond & Oat Latte, Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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