Almond & Oat Latte, Mocha

Silk

Total Energy

180

kcal

47.42

% from carbs

6.19

% from protein

46.39

% from fats

In 360 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

7g

Sodium, Na

210mg

9.1%

Potassium, K

590mg

12.6%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

270mg

Iron, Fe

2.9mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond & Oat Latte, Mocha

A typical serving 12 fl oz of Almond & Oat Latte, Mocha (360 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond & Oat Latte, Mocha depends on the ingredients and preparation method. On average, one serving 12 fl oz (360 grams) of Almond & Oat Latte, Mocha contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond & Oat Latte, Mocha depends on the ingredients exists in it. On average, 12 fl oz of Almond & Oat Latte, Mocha (about 360 grams) contains approximately 3 grams of protein.

On average, 12 fl oz (about 360 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about 360 grams) contains about 23 grams of carbohydrates.

Almond & Oat Latte, Mocha contains approximately 3 grams of fiber in 12 fl oz (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 12 fl oz Almond & Oat Latte, Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.