Espresso Almond & Oat Latte
Silk
10.05
% from protein40.2
% from carbs40.2
% from fatNutrition Facts
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Espresso Almond & Oat Latte Nutrients FAQs
Nutrients
- Espresso Almond & Oat Latte has 270mg of Calcium.
- Espresso Almond & Oat Latte has 310mg of Sodium, Na.
- Espresso Almond & Oat Latte has 440mg of Potassium, K.
- Espresso Almond & Oat Latte has 0.9mg of Iron.
What is the calorie content of Espresso Almond & Oat Latte?
A typical serving 12 fl oz (360 grams) of Espresso Almond & Oat Latte contains approximately 200 calories.
You can check the exact calorie content by logging Espresso Almond & Oat Latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Espresso Almond & Oat Latte have?
The amount of fat in Espresso Almond & Oat Latte depends on the ingredients and preparation method. On average, one serving 12 fl oz (360 grams) of Espresso Almond & Oat Latte contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Espresso Almond & Oat Latte have?
The protein content in Espresso Almond & Oat Latte depends on the ingredients exists in it. On average, 12 fl oz (360 grams) of Espresso Almond & Oat Latte contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Espresso Almond & Oat Latte, Download Nutribit app for healthier you!
How much sugar does a Espresso Almond & Oat Latte have?
On average, 12 fl oz (360 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso Almond & Oat Latte.
How Much carbohydrates (carbs) is in Espresso Almond & Oat Latte?
The amount of carbohydrates (carbs) in Espresso Almond & Oat Latte depends on its serving size and preparation. On average, 12 fl oz (360 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Espresso Almond & Oat Latte.
How Much Fiber is in Espresso Almond & Oat Latte?
Espresso Almond & Oat Latte contains approximately 2 grams of fiber in 12 fl oz (360 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Espresso Almond & Oat Latte for healthier you!
What vitamins and minerals are in a Espresso Almond & Oat Latte?
Espresso Almond & Oat Latte contains following minerals:
General
Does Espresso Almond & Oat Latte contain caffeine?
Espresso Almond & Oat Latte does not contain any caffeine.
Does Espresso Almond & Oat Latte contain alcohol?
Espresso Almond & Oat Latte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Espresso Almond & Oat Latte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso Almond & Oat Latte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Espresso Almond & Oat Latte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Espresso Almond & Oat Latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso Almond & Oat Latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Espresso Almond & Oat Latte for free?
Yes! Since Espresso Almond & Oat Latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Espresso Almond & Oat Latte with water tracking feature?
Nutribit automatically calculates the water content of Espresso Almond & Oat Latte and adds it to your daily hydration log. Simply log Espresso Almond & Oat Latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Espresso Almond & Oat Latte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Espresso Almond & Oat Latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Espresso Almond & Oat Latte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Espresso Almond & Oat Latte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Espresso Almond & Oat Latte
Calcium in Espresso Almond & Oat Latte supports bone health.
Calcium in Espresso Almond & Oat Latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Espresso Almond & Oat Latte supports muscle function.
Calcium in Espresso Almond & Oat Latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Espresso Almond & Oat Latte supports heart health.
Calcium in Espresso Almond & Oat Latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Espresso Almond & Oat Latte supports nerve transmission.
Calcium in Espresso Almond & Oat Latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Espresso Almond & Oat Latte supports blood clotting.
Calcium in Espresso Almond & Oat Latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Espresso Almond & Oat Latte supports hormonal secretion.
Calcium in Espresso Almond & Oat Latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Espresso Almond & Oat Latte supports weight management.
Calcium in Espresso Almond & Oat Latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Espresso Almond & Oat Latte supports dental health.
Calcium in Espresso Almond & Oat Latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Espresso Almond & Oat Latte supports blood pressure regulation.
Calcium in Espresso Almond & Oat Latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 12 fl oz Espresso Almond & Oat Latte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.