Dairy-Free Yogurt Alternative made with Soy, Blueberry
Silk
18.9
% from protein59.84
% from carbs59.84
% from fatNutrition Facts
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Dairy-Free Yogurt Alternative made with Soy, Blueberry Nutrients FAQs
Nutrients
- Vitamin D:Dairy-Free Yogurt Alternative made with Soy, Blueberry has 160 IU of Vitamin D.
- Dairy-Free Yogurt Alternative made with Soy, Blueberry has 260mg of Calcium.
- Dairy-Free Yogurt Alternative made with Soy, Blueberry has 70mg of Sodium, Na.
- Dairy-Free Yogurt Alternative made with Soy, Blueberry has 0.72mg of Iron.
What is the calorie content of Dairy-Free Yogurt Alternative made with Soy, Blueberry?
A typical serving 1 container (150 grams) of Dairy-Free Yogurt Alternative made with Soy, Blueberry contains approximately 130 calories.
You can check the exact calorie content by logging Dairy-Free Yogurt Alternative made with Soy, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dairy-Free Yogurt Alternative made with Soy, Blueberry have?
The amount of fat in Dairy-Free Yogurt Alternative made with Soy, Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Dairy-Free Yogurt Alternative made with Soy, Blueberry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dairy-Free Yogurt Alternative made with Soy, Blueberry have?
The protein content in Dairy-Free Yogurt Alternative made with Soy, Blueberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Dairy-Free Yogurt Alternative made with Soy, Blueberry contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Dairy-Free Yogurt Alternative made with Soy, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Dairy-Free Yogurt Alternative made with Soy, Blueberry have?
On average, 1 container (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy-Free Yogurt Alternative made with Soy, Blueberry.
How Much carbohydrates (carbs) is in Dairy-Free Yogurt Alternative made with Soy, Blueberry?
The amount of carbohydrates (carbs) in Dairy-Free Yogurt Alternative made with Soy, Blueberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dairy-Free Yogurt Alternative made with Soy, Blueberry.
How Much Fiber is in Dairy-Free Yogurt Alternative made with Soy, Blueberry?
Dairy-Free Yogurt Alternative made with Soy, Blueberry contains approximately 2 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy-Free Yogurt Alternative made with Soy, Blueberry for healthier you!
What vitamins and minerals are in a Dairy-Free Yogurt Alternative made with Soy, Blueberry?
Vitamins in Dairy-Free Yogurt Alternative made with Soy, Blueberry:
Dairy-Free Yogurt Alternative made with Soy, Blueberry contains following minerals:
General
Does Dairy-Free Yogurt Alternative made with Soy, Blueberry contain caffeine?
Dairy-Free Yogurt Alternative made with Soy, Blueberry does not contain any caffeine.
Does Dairy-Free Yogurt Alternative made with Soy, Blueberry contain alcohol?
Dairy-Free Yogurt Alternative made with Soy, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dairy-Free Yogurt Alternative made with Soy, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy-Free Yogurt Alternative made with Soy, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dairy-Free Yogurt Alternative made with Soy, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dairy-Free Yogurt Alternative made with Soy, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy-Free Yogurt Alternative made with Soy, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dairy-Free Yogurt Alternative made with Soy, Blueberry for free?
Yes! Since Dairy-Free Yogurt Alternative made with Soy, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dairy-Free Yogurt Alternative made with Soy, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Dairy-Free Yogurt Alternative made with Soy, Blueberry and adds it to your daily hydration log. Simply log Dairy-Free Yogurt Alternative made with Soy, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dairy-Free Yogurt Alternative made with Soy, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dairy-Free Yogurt Alternative made with Soy, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dairy-Free Yogurt Alternative made with Soy, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dairy-Free Yogurt Alternative made with Soy, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dairy-Free Yogurt Alternative made with Soy, Blueberry
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry supports bone health
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry boosts the immune system
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry improves muscle function
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry promotes cardiovascular health
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry may help regulate blood pressure and support overall heart health.
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry reduces the risk of certain diseases
Adequate levels of Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry supports mental health
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry aids in weight management
Studies suggest Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry may help regulate body weight and reduce fat accumulation.
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry improves insulin sensitivity
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry supports prenatal health
Vitamin D in Dairy-Free Yogurt Alternative made with Soy, Blueberry is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry supports bone health.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry supports muscle function.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry supports heart health.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry supports nerve transmission.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry supports blood clotting.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry supports hormonal secretion.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry supports weight management.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry supports dental health.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry supports blood pressure regulation.
Calcium in Dairy-Free Yogurt Alternative made with Soy, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Dairy-Free Yogurt Alternative made with Soy, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.