Dairy-Free Yogurt Alternative, Black Cherry

Silk

17.2

% from protein

60.22

% from carbs

60.22

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
140
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Sodium, Na 85 mg
3.7%

Total Carbohydrates 21 g
7.6%

Fiber 2 g
7.1%

Sugars 17 g
34%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 1.1 mg

Dairy-Free Yogurt Alternative, Black Cherry Nutrients FAQs

Nutrients

What is the calorie content of Dairy-Free Yogurt Alternative, Black Cherry?

A typical serving 1 container (150 grams) of Dairy-Free Yogurt Alternative, Black Cherry contains approximately 140 calories.

You can check the exact calorie content by logging Dairy-Free Yogurt Alternative, Black Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy-Free Yogurt Alternative, Black Cherry have?

The amount of fat in Dairy-Free Yogurt Alternative, Black Cherry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Dairy-Free Yogurt Alternative, Black Cherry contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy-Free Yogurt Alternative, Black Cherry have?

The protein content in Dairy-Free Yogurt Alternative, Black Cherry depends on the ingredients exists in it. On average, 1 container (150 grams) of Dairy-Free Yogurt Alternative, Black Cherry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dairy-Free Yogurt Alternative, Black Cherry, Download Nutribit app for healthier you!

How much sugar does a Dairy-Free Yogurt Alternative, Black Cherry have?

On average, 1 container (150 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy-Free Yogurt Alternative, Black Cherry.

How Much carbohydrates (carbs) is in Dairy-Free Yogurt Alternative, Black Cherry?

The amount of carbohydrates (carbs) in Dairy-Free Yogurt Alternative, Black Cherry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dairy-Free Yogurt Alternative, Black Cherry.

How Much Fiber is in Dairy-Free Yogurt Alternative, Black Cherry?

Dairy-Free Yogurt Alternative, Black Cherry contains approximately 2 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy-Free Yogurt Alternative, Black Cherry for healthier you!

What vitamins and minerals are in a Dairy-Free Yogurt Alternative, Black Cherry?

Dairy-Free Yogurt Alternative, Black Cherry contains following minerals:

  • Dairy-Free Yogurt Alternative, Black Cherry has 260mg of Calcium.
  • Dairy-Free Yogurt Alternative, Black Cherry has 85mg of Sodium, Na.
  • Dairy-Free Yogurt Alternative, Black Cherry has 1.08mg of Iron.

General

Does Dairy-Free Yogurt Alternative, Black Cherry contain caffeine?

Dairy-Free Yogurt Alternative, Black Cherry does not contain any caffeine.

Does Dairy-Free Yogurt Alternative, Black Cherry contain alcohol?

Dairy-Free Yogurt Alternative, Black Cherry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dairy-Free Yogurt Alternative, Black Cherry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy-Free Yogurt Alternative, Black Cherry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy-Free Yogurt Alternative, Black Cherry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy-Free Yogurt Alternative, Black Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy-Free Yogurt Alternative, Black Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy-Free Yogurt Alternative, Black Cherry for free?

Yes! Since Dairy-Free Yogurt Alternative, Black Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy-Free Yogurt Alternative, Black Cherry with water tracking feature?

Nutribit automatically calculates the water content of Dairy-Free Yogurt Alternative, Black Cherry and adds it to your daily hydration log. Simply log Dairy-Free Yogurt Alternative, Black Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dairy-Free Yogurt Alternative, Black Cherry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy-Free Yogurt Alternative, Black Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy-Free Yogurt Alternative, Black Cherry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy-Free Yogurt Alternative, Black Cherry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dairy-Free Yogurt Alternative, Black Cherry

Calcium in Dairy-Free Yogurt Alternative, Black Cherry supports bone health.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry supports muscle function.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry supports heart health.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry supports nerve transmission.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry supports blood clotting.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry supports hormonal secretion.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry supports weight management.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry supports dental health.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry supports blood pressure regulation.

Calcium in Dairy-Free Yogurt Alternative, Black Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Dairy-Free Yogurt Alternative, Black Cherry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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