Fortified Soy Beverage, Chocolate

Silk

18.98

% from protein

59.66

% from carbs

59.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
140
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Sodium, Na 85 mg
3.7%
Potassium, K 400 mg
8.5%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 18 g
36%
Protein 7 g
14%
Vitamin A 500 IU
Vitamin D 80 IU
Vitamin D (D2 + D3) 2 UG
Vitamin C 0 mg
Calcium 300 mg
Iron 3 mg

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Fortified Soy Beverage, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Fortified Soy Beverage, Chocolate?

A typical serving 1 cup (250 grams) of Fortified Soy Beverage, Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Fortified Soy Beverage, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fortified Soy Beverage, Chocolate have?

The amount of fat in Fortified Soy Beverage, Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Fortified Soy Beverage, Chocolate contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fortified Soy Beverage, Chocolate have?

The protein content in Fortified Soy Beverage, Chocolate depends on the ingredients exists in it. On average, 1 cup (250 grams) of Fortified Soy Beverage, Chocolate contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fortified Soy Beverage, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Fortified Soy Beverage, Chocolate have?

On average, 1 cup (250 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fortified Soy Beverage, Chocolate.

How Much carbohydrates (carbs) is in Fortified Soy Beverage, Chocolate?

The amount of carbohydrates (carbs) in Fortified Soy Beverage, Chocolate depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fortified Soy Beverage, Chocolate.

How Much Fiber is in Fortified Soy Beverage, Chocolate?

Fortified Soy Beverage, Chocolate contains approximately 3 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fortified Soy Beverage, Chocolate for healthier you!

What vitamins and minerals are in a Fortified Soy Beverage, Chocolate?

Vitamins in Fortified Soy Beverage, Chocolate:

  • Vitamin A:Fortified Soy Beverage, Chocolate has 500 IU of Vitamin A.
  • Vitamin D:Fortified Soy Beverage, Chocolate has 80 IU of Vitamin D.

Fortified Soy Beverage, Chocolate contains following minerals:

  • Fortified Soy Beverage, Chocolate has 300mg of Calcium.
  • Fortified Soy Beverage, Chocolate has 85mg of Sodium, Na.
  • Fortified Soy Beverage, Chocolate has 400mg of Potassium, K.
  • Fortified Soy Beverage, Chocolate has 3mg of Iron.

General

Does Fortified Soy Beverage, Chocolate contain caffeine?

Fortified Soy Beverage, Chocolate does not contain any caffeine.

Does Fortified Soy Beverage, Chocolate contain alcohol?

Fortified Soy Beverage, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fortified Soy Beverage, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fortified Soy Beverage, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fortified Soy Beverage, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fortified Soy Beverage, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fortified Soy Beverage, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fortified Soy Beverage, Chocolate for free?

Yes! Since Fortified Soy Beverage, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fortified Soy Beverage, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Fortified Soy Beverage, Chocolate and adds it to your daily hydration log. Simply log Fortified Soy Beverage, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fortified Soy Beverage, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fortified Soy Beverage, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fortified Soy Beverage, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fortified Soy Beverage, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fortified Soy Beverage, Chocolate

Calcium in Fortified Soy Beverage, Chocolate supports bone health.

Calcium in Fortified Soy Beverage, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fortified Soy Beverage, Chocolate supports muscle function.

Calcium in Fortified Soy Beverage, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fortified Soy Beverage, Chocolate supports heart health.

Calcium in Fortified Soy Beverage, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fortified Soy Beverage, Chocolate supports nerve transmission.

Calcium in Fortified Soy Beverage, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fortified Soy Beverage, Chocolate supports blood clotting.

Calcium in Fortified Soy Beverage, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fortified Soy Beverage, Chocolate supports hormonal secretion.

Calcium in Fortified Soy Beverage, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fortified Soy Beverage, Chocolate supports weight management.

Calcium in Fortified Soy Beverage, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fortified Soy Beverage, Chocolate supports dental health.

Calcium in Fortified Soy Beverage, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fortified Soy Beverage, Chocolate supports blood pressure regulation.

Calcium in Fortified Soy Beverage, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Fortified Soy Beverage, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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