Chocolate Soy
Silk
18.55
% from protein57.97
% from carbs57.97
% from fatNutrition Facts
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Chocolate Soy Nutrients FAQs
Nutrients
- Vitamin D:Chocolate Soy has 120 IU of Vitamin D.
- Chocolate Soy has 470mg of Calcium.
- Chocolate Soy has 90mg of Sodium, Na.
- Chocolate Soy has 450mg of Potassium, K.
- Chocolate Soy has 3mg of Iron.
What is the calorie content of Chocolate Soy?
A typical serving 1 soymilk box (236 grams) of Chocolate Soy contains approximately 170 calories.
You can check the exact calorie content by logging Chocolate Soy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Soy have?
The amount of fat in Chocolate Soy depends on the ingredients and preparation method. On average, one serving 1 soymilk box (236 grams) of Chocolate Soy contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Soy have?
The protein content in Chocolate Soy depends on the ingredients exists in it. On average, 1 soymilk box (236 grams) of Chocolate Soy contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Soy, Download Nutribit app for healthier you!
How much sugar does a Chocolate Soy have?
On average, 1 soymilk box (236 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Soy.
How Much carbohydrates (carbs) is in Chocolate Soy?
The amount of carbohydrates (carbs) in Chocolate Soy depends on its serving size and preparation. On average, 1 soymilk box (236 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Soy.
How Much Fiber is in Chocolate Soy?
Chocolate Soy contains approximately 3 grams of fiber in 1 soymilk box (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Soy for healthier you!
What vitamins and minerals are in a Chocolate Soy?
Vitamins in Chocolate Soy:
Chocolate Soy contains following minerals:
General
Does Chocolate Soy contain caffeine?
Chocolate Soy does not contain any caffeine.
Does Chocolate Soy contain alcohol?
Chocolate Soy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Soy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Soy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Soy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Soy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Soy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Soy for free?
Yes! Since Chocolate Soy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Soy with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Soy and adds it to your daily hydration log. Simply log Chocolate Soy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Soy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Soy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Soy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Soy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Soy
Protein and Vitamin D in Chocolate Soy supports bone health.
Protein in Chocolate Soy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chocolate Soy helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chocolate Soy supports building and repairing tissues.
Builds and repairs tissues in Chocolate Soy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Soy supports immune function.
Supports immune function in Chocolate Soy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Soy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Soy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Soy provides energy.
Provides energy in Chocolate Soy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Soy supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Soy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Soy helps in weight management.
Helps in weight management in Chocolate Soy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Soy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Soy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Soy improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Soy is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Soy regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Soy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chocolate Soy boosts the immune system
Vitamin D in Chocolate Soy enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chocolate Soy improves muscle function
Vitamin D in Chocolate Soy is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chocolate Soy promotes cardiovascular health
Vitamin D in Chocolate Soy may help regulate blood pressure and support overall heart health.
Vitamin D in Chocolate Soy reduces the risk of certain diseases
Adequate levels of Vitamin D in Chocolate Soy are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chocolate Soy supports mental health
Vitamin D in Chocolate Soy deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chocolate Soy aids in weight management
Studies suggest Vitamin D in Chocolate Soy may help regulate body weight and reduce fat accumulation.
Vitamin D in Chocolate Soy improves insulin sensitivity
Vitamin D in Chocolate Soy plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chocolate Soy supports prenatal health
Vitamin D in Chocolate Soy is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chocolate Soy supports bone health.
Calcium in Chocolate Soy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Soy supports muscle function.
Calcium in Chocolate Soy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Soy supports heart health.
Calcium in Chocolate Soy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Soy supports nerve transmission.
Calcium in Chocolate Soy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Soy supports blood clotting.
Calcium in Chocolate Soy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Soy supports hormonal secretion.
Calcium in Chocolate Soy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Soy supports weight management.
Calcium in Chocolate Soy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Soy supports dental health.
Calcium in Chocolate Soy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Soy supports blood pressure regulation.
Calcium in Chocolate Soy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 soymilk box Chocolate Soy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.