Dairy-Free Oatmilk

Silk Oat Yeah

6.78

% from protein

47.46

% from carbs

47.46

% from fat

Dairy-Free Oatmilk Nutrients FAQs

Nutrients

What is the calorie content of Dairy-Free Oatmilk?

A typical serving 1 cup (240 grams) of Dairy-Free Oatmilk contains approximately 60 calories.

You can check the exact calorie content by logging Dairy-Free Oatmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy-Free Oatmilk have?

The amount of fat in Dairy-Free Oatmilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Dairy-Free Oatmilk contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy-Free Oatmilk have?

The protein content in Dairy-Free Oatmilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Dairy-Free Oatmilk contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dairy-Free Oatmilk, Download Nutribit app for healthier you!

How much sugar does a Dairy-Free Oatmilk have?

On average, 1 cup (240 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy-Free Oatmilk.

How Much carbohydrates (carbs) is in Dairy-Free Oatmilk?

The amount of carbohydrates (carbs) in Dairy-Free Oatmilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dairy-Free Oatmilk.

How Much Fiber is in Dairy-Free Oatmilk?

Dairy-Free Oatmilk contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy-Free Oatmilk for healthier you!

What vitamins and minerals are in a Dairy-Free Oatmilk?

Vitamins in Dairy-Free Oatmilk:

  • Vitamin D:Dairy-Free Oatmilk has 140 IU of Vitamin D.

Dairy-Free Oatmilk contains following minerals:

  • Dairy-Free Oatmilk has 460mg of Calcium.
  • Dairy-Free Oatmilk has 85mg of Sodium, Na.
  • Dairy-Free Oatmilk has 170mg of Potassium, K.
  • Dairy-Free Oatmilk has 0.6mg of Iron.

General

Does Dairy-Free Oatmilk contain caffeine?

Dairy-Free Oatmilk does not contain any caffeine.

Does Dairy-Free Oatmilk contain alcohol?

Dairy-Free Oatmilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dairy-Free Oatmilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy-Free Oatmilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy-Free Oatmilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy-Free Oatmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy-Free Oatmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy-Free Oatmilk for free?

Yes absolutely, Since Dairy-Free Oatmilk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy-Free Oatmilk with water tracking feature?

Dairy-Free Oatmilk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dairy-Free Oatmilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy-Free Oatmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy-Free Oatmilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy-Free Oatmilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dairy-Free Oatmilk

Vitamin D in Dairy-Free Oatmilk supports bone health

Vitamin D in Dairy-Free Oatmilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Dairy-Free Oatmilk boosts the immune system

Vitamin D in Dairy-Free Oatmilk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Dairy-Free Oatmilk improves muscle function

Vitamin D in Dairy-Free Oatmilk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Dairy-Free Oatmilk promotes cardiovascular health

Vitamin D in Dairy-Free Oatmilk may help regulate blood pressure and support overall heart health.

Vitamin D in Dairy-Free Oatmilk reduces the risk of certain diseases

Adequate levels of Vitamin D in Dairy-Free Oatmilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Dairy-Free Oatmilk supports mental health

Vitamin D in Dairy-Free Oatmilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Dairy-Free Oatmilk aids in weight management

Studies suggest Vitamin D in Dairy-Free Oatmilk may help regulate body weight and reduce fat accumulation.

Vitamin D in Dairy-Free Oatmilk improves insulin sensitivity

Vitamin D in Dairy-Free Oatmilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Dairy-Free Oatmilk supports prenatal health

Vitamin D in Dairy-Free Oatmilk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Dairy-Free Oatmilk supports bone health.

Calcium in Dairy-Free Oatmilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dairy-Free Oatmilk supports muscle function.

Calcium in Dairy-Free Oatmilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dairy-Free Oatmilk supports heart health.

Calcium in Dairy-Free Oatmilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dairy-Free Oatmilk supports nerve transmission.

Calcium in Dairy-Free Oatmilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dairy-Free Oatmilk supports blood clotting.

Calcium in Dairy-Free Oatmilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dairy-Free Oatmilk supports hormonal secretion.

Calcium in Dairy-Free Oatmilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dairy-Free Oatmilk supports weight management.

Calcium in Dairy-Free Oatmilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dairy-Free Oatmilk supports dental health.

Calcium in Dairy-Free Oatmilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dairy-Free Oatmilk supports blood pressure regulation.

Calcium in Dairy-Free Oatmilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Dairy-Free Oatmilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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