Oat Yeah Oatmilk, The Chocolate One
Silk
6.3
% from protein72.44
% from carbs72.44
% from fatNutrition Facts
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Oat Yeah Oatmilk, The Chocolate One Nutrients FAQs
Nutrients
- Vitamin A:Oat Yeah Oatmilk, The Chocolate One has 750 IU of Vitamin A.
- Vitamin D:Oat Yeah Oatmilk, The Chocolate One has 280 IU of Vitamin D.
- Oat Yeah Oatmilk, The Chocolate One has 585mg of Calcium.
- Oat Yeah Oatmilk, The Chocolate One has 135mg of Sodium, Na.
- Oat Yeah Oatmilk, The Chocolate One has 1.8mg of Iron.
What is the calorie content of Oat Yeah Oatmilk, The Chocolate One?
A typical serving 1 cup (240 grams) of Oat Yeah Oatmilk, The Chocolate One contains approximately 120 calories.
You can check the exact calorie content by logging Oat Yeah Oatmilk, The Chocolate One in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Yeah Oatmilk, The Chocolate One have?
The amount of fat in Oat Yeah Oatmilk, The Chocolate One depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oat Yeah Oatmilk, The Chocolate One contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Yeah Oatmilk, The Chocolate One have?
The protein content in Oat Yeah Oatmilk, The Chocolate One depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oat Yeah Oatmilk, The Chocolate One contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Yeah Oatmilk, The Chocolate One, Download Nutribit app for healthier you!
How much sugar does a Oat Yeah Oatmilk, The Chocolate One have?
On average, 1 cup (240 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Yeah Oatmilk, The Chocolate One.
How Much carbohydrates (carbs) is in Oat Yeah Oatmilk, The Chocolate One?
The amount of carbohydrates (carbs) in Oat Yeah Oatmilk, The Chocolate One depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Yeah Oatmilk, The Chocolate One.
How Much Fiber is in Oat Yeah Oatmilk, The Chocolate One?
Oat Yeah Oatmilk, The Chocolate One contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Yeah Oatmilk, The Chocolate One for healthier you!
What vitamins and minerals are in a Oat Yeah Oatmilk, The Chocolate One?
Vitamins in Oat Yeah Oatmilk, The Chocolate One:
Oat Yeah Oatmilk, The Chocolate One contains following minerals:
General
Does Oat Yeah Oatmilk, The Chocolate One contain caffeine?
Oat Yeah Oatmilk, The Chocolate One does not contain any caffeine.
Does Oat Yeah Oatmilk, The Chocolate One contain alcohol?
Oat Yeah Oatmilk, The Chocolate One does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Yeah Oatmilk, The Chocolate One?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Yeah Oatmilk, The Chocolate One and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Yeah Oatmilk, The Chocolate One quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Yeah Oatmilk, The Chocolate One in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Yeah Oatmilk, The Chocolate One and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Yeah Oatmilk, The Chocolate One for free?
Yes! Since Oat Yeah Oatmilk, The Chocolate One contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Yeah Oatmilk, The Chocolate One with water tracking feature?
Nutribit automatically calculates the water content of Oat Yeah Oatmilk, The Chocolate One and adds it to your daily hydration log. Simply log Oat Yeah Oatmilk, The Chocolate One in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Yeah Oatmilk, The Chocolate One as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Yeah Oatmilk, The Chocolate One and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Yeah Oatmilk, The Chocolate One nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Yeah Oatmilk, The Chocolate One data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Yeah Oatmilk, The Chocolate One
Vitamin A and Vitamin D in Oat Yeah Oatmilk, The Chocolate One supports bone health.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Oat Yeah Oatmilk, The Chocolate One helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One supports eye health.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One boosts immune function.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One promotes healthy skin.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One enhances reproductive health.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One reduces the risk of certain cancers.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One promotes healthy development during pregnancy.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One maintains healthy mucous membranes.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One improves wound healing.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One may reduce the risk of macular degeneration.
Vitamin A in Oat Yeah Oatmilk, The Chocolate One, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Oat Yeah Oatmilk, The Chocolate One boosts the immune system
Vitamin D in Oat Yeah Oatmilk, The Chocolate One enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Oat Yeah Oatmilk, The Chocolate One improves muscle function
Vitamin D in Oat Yeah Oatmilk, The Chocolate One is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Oat Yeah Oatmilk, The Chocolate One promotes cardiovascular health
Vitamin D in Oat Yeah Oatmilk, The Chocolate One may help regulate blood pressure and support overall heart health.
Vitamin D in Oat Yeah Oatmilk, The Chocolate One reduces the risk of certain diseases
Adequate levels of Vitamin D in Oat Yeah Oatmilk, The Chocolate One are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Oat Yeah Oatmilk, The Chocolate One supports mental health
Vitamin D in Oat Yeah Oatmilk, The Chocolate One deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Oat Yeah Oatmilk, The Chocolate One aids in weight management
Studies suggest Vitamin D in Oat Yeah Oatmilk, The Chocolate One may help regulate body weight and reduce fat accumulation.
Vitamin D in Oat Yeah Oatmilk, The Chocolate One improves insulin sensitivity
Vitamin D in Oat Yeah Oatmilk, The Chocolate One plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Oat Yeah Oatmilk, The Chocolate One supports prenatal health
Vitamin D in Oat Yeah Oatmilk, The Chocolate One is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Oat Yeah Oatmilk, The Chocolate One supports bone health.
Calcium in Oat Yeah Oatmilk, The Chocolate One is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oat Yeah Oatmilk, The Chocolate One supports muscle function.
Calcium in Oat Yeah Oatmilk, The Chocolate One plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oat Yeah Oatmilk, The Chocolate One supports heart health.
Calcium in Oat Yeah Oatmilk, The Chocolate One helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oat Yeah Oatmilk, The Chocolate One supports nerve transmission.
Calcium in Oat Yeah Oatmilk, The Chocolate One is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oat Yeah Oatmilk, The Chocolate One supports blood clotting.
Calcium in Oat Yeah Oatmilk, The Chocolate One is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oat Yeah Oatmilk, The Chocolate One supports hormonal secretion.
Calcium in Oat Yeah Oatmilk, The Chocolate One regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oat Yeah Oatmilk, The Chocolate One supports weight management.
Calcium in Oat Yeah Oatmilk, The Chocolate One may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oat Yeah Oatmilk, The Chocolate One supports dental health.
Calcium in Oat Yeah Oatmilk, The Chocolate One strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oat Yeah Oatmilk, The Chocolate One supports blood pressure regulation.
Calcium in Oat Yeah Oatmilk, The Chocolate One, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Oat Yeah Oatmilk, The Chocolate One
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.