Soymilk, Light Vanilla

Silk

34.29

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
70
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 1 g
Sodium, Na 90 mg
3.9%
Potassium, K 340 mg
7.2%
Total Carbohydrates 7 g
2.5%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 6 g
12%
Vitamin A 500 IU
Vitamin C 0 mg
Calcium 585 mg
Iron 1.1 mg

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Soymilk, Light Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Soymilk, Light Vanilla?

A typical serving 1 cup (240 grams) of Soymilk, Light Vanilla contains approximately 70 calories.

You can check the exact calorie content by logging Soymilk, Light Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soymilk, Light Vanilla have?

The amount of fat in Soymilk, Light Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Soymilk, Light Vanilla contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soymilk, Light Vanilla have?

The protein content in Soymilk, Light Vanilla depends on the ingredients exists in it. On average, 1 cup (240 grams) of Soymilk, Light Vanilla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Soymilk, Light Vanilla, Download Nutribit app for healthier you!

How much sugar does a Soymilk, Light Vanilla have?

On average, 1 cup (240 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soymilk, Light Vanilla.

How Much carbohydrates (carbs) is in Soymilk, Light Vanilla?

The amount of carbohydrates (carbs) in Soymilk, Light Vanilla depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soymilk, Light Vanilla.

How Much Fiber is in Soymilk, Light Vanilla?

Soymilk, Light Vanilla contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soymilk, Light Vanilla for healthier you!

What vitamins and minerals are in a Soymilk, Light Vanilla?

Vitamins in Soymilk, Light Vanilla:

  • Vitamin A:Soymilk, Light Vanilla has 500 IU of Vitamin A.

Soymilk, Light Vanilla contains following minerals:

  • Soymilk, Light Vanilla has 585mg of Calcium.
  • Soymilk, Light Vanilla has 90mg of Sodium, Na.
  • Soymilk, Light Vanilla has 340mg of Potassium, K.
  • Soymilk, Light Vanilla has 1.08mg of Iron.

General

Does Soymilk, Light Vanilla contain caffeine?

Soymilk, Light Vanilla does not contain any caffeine.

Does Soymilk, Light Vanilla contain alcohol?

Soymilk, Light Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soymilk, Light Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soymilk, Light Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soymilk, Light Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soymilk, Light Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soymilk, Light Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soymilk, Light Vanilla for free?

Yes! Since Soymilk, Light Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soymilk, Light Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Soymilk, Light Vanilla and adds it to your daily hydration log. Simply log Soymilk, Light Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soymilk, Light Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soymilk, Light Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soymilk, Light Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soymilk, Light Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soymilk, Light Vanilla

Calcium in Soymilk, Light Vanilla supports bone health.

Calcium in Soymilk, Light Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Soymilk, Light Vanilla supports muscle function.

Calcium in Soymilk, Light Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Soymilk, Light Vanilla supports heart health.

Calcium in Soymilk, Light Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Soymilk, Light Vanilla supports nerve transmission.

Calcium in Soymilk, Light Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Soymilk, Light Vanilla supports blood clotting.

Calcium in Soymilk, Light Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Soymilk, Light Vanilla supports hormonal secretion.

Calcium in Soymilk, Light Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Soymilk, Light Vanilla supports weight management.

Calcium in Soymilk, Light Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Soymilk, Light Vanilla supports dental health.

Calcium in Soymilk, Light Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Soymilk, Light Vanilla supports blood pressure regulation.

Calcium in Soymilk, Light Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Soymilk, Light Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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