Very Vanilla Soymilk

Silk

Total Energy

130

kcal

56.47

% from carbs

18.82

% from protein

24.71

% from fats

In 1 container

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

0.5g

Sodium, Na

90mg

3.9%

Potassium, K

290mg

6.2%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

6g

12%

Calcium, Ca

585mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Very Vanilla Soymilk

A typical serving 1 container of Very Vanilla Soymilk (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Very Vanilla Soymilk depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Very Vanilla Soymilk contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Very Vanilla Soymilk depends on the ingredients exists in it. On average, 1 container of Very Vanilla Soymilk (about null grams) contains approximately 6 grams of protein.

On average, 1 container (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 18 grams of carbohydrates.

Very Vanilla Soymilk contains approximately 1 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 container Very Vanilla Soymilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.