Soymilk, Plain

Silk

30.43

% from protein

30.43

% from carbs

30.43

% from fat

Soymilk, Plain Nutrients FAQs

Nutrients

What is the calorie content of Soymilk, Plain?

A typical serving 1 cup (240 grams) of Soymilk, Plain contains approximately 100 calories.

You can check the exact calorie content by logging Soymilk, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soymilk, Plain have?

The amount of fat in Soymilk, Plain depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Soymilk, Plain contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soymilk, Plain have?

The protein content in Soymilk, Plain depends on the ingredients exists in it. On average, 1 cup (240 grams) of Soymilk, Plain contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Soymilk, Plain, Download Nutribit app for healthier you!

How much sugar does a Soymilk, Plain have?

On average, 1 cup (240 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soymilk, Plain.

How Much carbohydrates (carbs) is in Soymilk, Plain?

The amount of carbohydrates (carbs) in Soymilk, Plain depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soymilk, Plain.

How Much Fiber is in Soymilk, Plain?

Soymilk, Plain contains approximately 2 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soymilk, Plain for healthier you!

What vitamins and minerals are in a Soymilk, Plain?

Vitamins in Soymilk, Plain:

  • Vitamin A:Soymilk, Plain has 1000 IU of Vitamin A.
  • Vitamin C:Soymilk, Plain has 21 mg of Vitamin C.

Soymilk, Plain contains following minerals:

  • Soymilk, Plain has 520mg of Calcium.
  • Soymilk, Plain has 125mg of Sodium, Na.
  • Soymilk, Plain has 1.08mg of Iron.

General

Does Soymilk, Plain contain caffeine?

Soymilk, Plain does not contain any caffeine.

Does Soymilk, Plain contain alcohol?

Soymilk, Plain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soymilk, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soymilk, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soymilk, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soymilk, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soymilk, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soymilk, Plain for free?

Yes! Since Soymilk, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soymilk, Plain with water tracking feature?

Nutribit automatically calculates the water content of Soymilk, Plain and adds it to your daily hydration log. Simply log Soymilk, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soymilk, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soymilk, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soymilk, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soymilk, Plain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soymilk, Plain

Vitamin A in Soymilk, Plain supports eye health.

Vitamin A in Soymilk, Plain is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soymilk, Plain boosts immune function.

Vitamin A in Soymilk, Plain helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soymilk, Plain promotes healthy skin.

Vitamin A in Soymilk, Plain supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soymilk, Plain enhances reproductive health.

Vitamin A in Soymilk, Plain plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soymilk, Plain supports bone health.

Vitamin A in Soymilk, Plain contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Soymilk, Plain reduces the risk of certain cancers.

Vitamin A in Soymilk, Plain helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soymilk, Plain promotes healthy development during pregnancy.

Vitamin A in Soymilk, Plain is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soymilk, Plain maintains healthy mucous membranes.

Vitamin A in Soymilk, Plain helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soymilk, Plain improves wound healing.

Vitamin A in Soymilk, Plain promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soymilk, Plain may reduce the risk of macular degeneration.

Vitamin A in Soymilk, Plain, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Soymilk, Plain supports bone health.

Calcium in Soymilk, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Soymilk, Plain supports muscle function.

Calcium in Soymilk, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Soymilk, Plain supports heart health.

Calcium in Soymilk, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Soymilk, Plain supports nerve transmission.

Calcium in Soymilk, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Soymilk, Plain supports blood clotting.

Calcium in Soymilk, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Soymilk, Plain supports hormonal secretion.

Calcium in Soymilk, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Soymilk, Plain supports weight management.

Calcium in Soymilk, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Soymilk, Plain supports dental health.

Calcium in Soymilk, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Soymilk, Plain supports blood pressure regulation.

Calcium in Soymilk, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Soymilk, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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