Soymilk, Very Vanilla

Silk

18.82

% from protein

56.47

% from carbs

56.47

% from fat
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Nutrition Facts

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Serving size
In 1 container
Amount per serving
Calories
130
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Polyunsaturated 2 g
Monounsaturated 1 g
Sodium, Na 115 mg
5%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 16 g
32%
Protein 6 g
12%
Vitamin A 1000 IU
Vitamin C 21 mg
Calcium 585 mg
Iron 1.1 mg

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Soymilk, Very Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Soymilk, Very Vanilla?

A typical serving 1 container of Soymilk, Very Vanilla contains approximately 130 calories.

You can check the exact calorie content by logging Soymilk, Very Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soymilk, Very Vanilla have?

The amount of fat in Soymilk, Very Vanilla depends on the ingredients and preparation method. On average, one serving 1 container of Soymilk, Very Vanilla contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soymilk, Very Vanilla have?

The protein content in Soymilk, Very Vanilla depends on the ingredients exists in it. On average, 1 container of Soymilk, Very Vanilla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Soymilk, Very Vanilla, Download Nutribit app for healthier you!

How much sugar does a Soymilk, Very Vanilla have?

On average, 1 container contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soymilk, Very Vanilla.

How Much carbohydrates (carbs) is in Soymilk, Very Vanilla?

The amount of carbohydrates (carbs) in Soymilk, Very Vanilla depends on its serving size and preparation. On average, 1 container contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soymilk, Very Vanilla.

How Much Fiber is in Soymilk, Very Vanilla?

Soymilk, Very Vanilla contains approximately 1 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Soymilk, Very Vanilla for healthier you!

What vitamins and minerals are in a Soymilk, Very Vanilla?

Vitamins in Soymilk, Very Vanilla:

  • Vitamin A:Soymilk, Very Vanilla has 1000 IU of Vitamin A.
  • Vitamin C:Soymilk, Very Vanilla has 21 mg of Vitamin C.

Soymilk, Very Vanilla contains following minerals:

  • Soymilk, Very Vanilla has 585mg of Calcium.
  • Soymilk, Very Vanilla has 115mg of Sodium, Na.
  • Soymilk, Very Vanilla has 1.08mg of Iron.

General

Does Soymilk, Very Vanilla contain caffeine?

Soymilk, Very Vanilla does not contain any caffeine.

Does Soymilk, Very Vanilla contain alcohol?

Soymilk, Very Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soymilk, Very Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soymilk, Very Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soymilk, Very Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soymilk, Very Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soymilk, Very Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soymilk, Very Vanilla for free?

Yes! Since Soymilk, Very Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soymilk, Very Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Soymilk, Very Vanilla and adds it to your daily hydration log. Simply log Soymilk, Very Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soymilk, Very Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soymilk, Very Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soymilk, Very Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soymilk, Very Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soymilk, Very Vanilla

Vitamin A in Soymilk, Very Vanilla supports eye health.

Vitamin A in Soymilk, Very Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soymilk, Very Vanilla boosts immune function.

Vitamin A in Soymilk, Very Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soymilk, Very Vanilla promotes healthy skin.

Vitamin A in Soymilk, Very Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soymilk, Very Vanilla enhances reproductive health.

Vitamin A in Soymilk, Very Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soymilk, Very Vanilla supports bone health.

Vitamin A in Soymilk, Very Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Soymilk, Very Vanilla reduces the risk of certain cancers.

Vitamin A in Soymilk, Very Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soymilk, Very Vanilla promotes healthy development during pregnancy.

Vitamin A in Soymilk, Very Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soymilk, Very Vanilla maintains healthy mucous membranes.

Vitamin A in Soymilk, Very Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soymilk, Very Vanilla improves wound healing.

Vitamin A in Soymilk, Very Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soymilk, Very Vanilla may reduce the risk of macular degeneration.

Vitamin A in Soymilk, Very Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Soymilk, Very Vanilla supports bone health.

Calcium in Soymilk, Very Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Soymilk, Very Vanilla supports muscle function.

Calcium in Soymilk, Very Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Soymilk, Very Vanilla supports heart health.

Calcium in Soymilk, Very Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Soymilk, Very Vanilla supports nerve transmission.

Calcium in Soymilk, Very Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Soymilk, Very Vanilla supports blood clotting.

Calcium in Soymilk, Very Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Soymilk, Very Vanilla supports hormonal secretion.

Calcium in Soymilk, Very Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Soymilk, Very Vanilla supports weight management.

Calcium in Soymilk, Very Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Soymilk, Very Vanilla supports dental health.

Calcium in Soymilk, Very Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Soymilk, Very Vanilla supports blood pressure regulation.

Calcium in Soymilk, Very Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Soymilk, Very Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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