Pretzels, Sourdough, Hard
ConAgra Foods
10.53
% from protein89.47
% from carbs89.47
% from fatNutrition Facts
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Pretzels, Sourdough, Hard Nutrients FAQs
Nutrients
- Pretzels, Sourdough, Hard has 210mg of Sodium, Na.
- Pretzels, Sourdough, Hard has 1.08mg of Iron.
What is the calorie content of Pretzels, Sourdough, Hard?
A typical serving 1 pretzel (21 grams) of Pretzels, Sourdough, Hard contains approximately 80 calories.
You can check the exact calorie content by logging Pretzels, Sourdough, Hard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Sourdough, Hard have?
The amount of fat in Pretzels, Sourdough, Hard depends on the ingredients and preparation method. On average, one serving 1 pretzel (21 grams) of Pretzels, Sourdough, Hard contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Sourdough, Hard have?
The protein content in Pretzels, Sourdough, Hard depends on the ingredients exists in it. On average, 1 pretzel (21 grams) of Pretzels, Sourdough, Hard contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Sourdough, Hard, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Sourdough, Hard have?
On average, 1 pretzel (21 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Sourdough, Hard.
How Much carbohydrates (carbs) is in Pretzels, Sourdough, Hard?
The amount of carbohydrates (carbs) in Pretzels, Sourdough, Hard depends on its serving size and preparation. On average, 1 pretzel (21 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Sourdough, Hard.
How Much Fiber is in Pretzels, Sourdough, Hard?
Pretzels, Sourdough, Hard contains approximately 0.5 grams of fiber in 1 pretzel (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Sourdough, Hard for healthier you!
What vitamins and minerals are in a Pretzels, Sourdough, Hard?
Pretzels, Sourdough, Hard contains following minerals:
General
Does Pretzels, Sourdough, Hard contain caffeine?
Pretzels, Sourdough, Hard does not contain any caffeine.
Does Pretzels, Sourdough, Hard contain alcohol?
Pretzels, Sourdough, Hard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Sourdough, Hard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Sourdough, Hard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Sourdough, Hard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Sourdough, Hard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Sourdough, Hard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Sourdough, Hard for free?
Yes absolutely, Since Pretzels, Sourdough, Hard does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Sourdough, Hard with water tracking feature?
Pretzels, Sourdough, Hard does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pretzels, Sourdough, Hard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Sourdough, Hard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Sourdough, Hard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Sourdough, Hard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Sourdough, Hard
How to burn 80 calories?
The amount of exercise required to burn off 1 pretzel Pretzels, Sourdough, Hard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.