Traditional Hard Sourdough Pretzels

Bachman

10

% from protein

90

% from carbs

90

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g(23g)
Amount per serving
Calories
90
% Daily value*
Sodium, Na 470 mg
20.4%
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Traditional Hard Sourdough Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Traditional Hard Sourdough Pretzels?

A typical serving 1 pretzel (23 grams) of Traditional Hard Sourdough Pretzels contains approximately 90 calories.

You can check the exact calorie content by logging Traditional Hard Sourdough Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Hard Sourdough Pretzels have?

The amount of fat in Traditional Hard Sourdough Pretzels depends on the ingredients and preparation method. On average, one serving 1 pretzel (23 grams) of Traditional Hard Sourdough Pretzels contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Hard Sourdough Pretzels have?

The protein content in Traditional Hard Sourdough Pretzels depends on the ingredients exists in it. On average, 1 pretzel (23 grams) of Traditional Hard Sourdough Pretzels contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Hard Sourdough Pretzels, Download Nutribit app for healthier you!

How much sugar does a Traditional Hard Sourdough Pretzels have?

On average, 1 pretzel (23 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Hard Sourdough Pretzels.

How Much carbohydrates (carbs) is in Traditional Hard Sourdough Pretzels?

The amount of carbohydrates (carbs) in Traditional Hard Sourdough Pretzels depends on its serving size and preparation. On average, 1 pretzel (23 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Hard Sourdough Pretzels.

How Much Fiber is in Traditional Hard Sourdough Pretzels?

Traditional Hard Sourdough Pretzels contains approximately 0.5 grams of fiber in 1 pretzel (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Hard Sourdough Pretzels for healthier you!

What vitamins and minerals are in a Traditional Hard Sourdough Pretzels?

Traditional Hard Sourdough Pretzels contains following minerals:

  • Traditional Hard Sourdough Pretzels has 470mg of Sodium, Na.

General

Does Traditional Hard Sourdough Pretzels contain caffeine?

Traditional Hard Sourdough Pretzels does not contain any caffeine.

Does Traditional Hard Sourdough Pretzels contain alcohol?

Traditional Hard Sourdough Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Hard Sourdough Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Hard Sourdough Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Hard Sourdough Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Hard Sourdough Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Hard Sourdough Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Hard Sourdough Pretzels for free?

Yes! Since Traditional Hard Sourdough Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Hard Sourdough Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Traditional Hard Sourdough Pretzels and adds it to your daily hydration log. Simply log Traditional Hard Sourdough Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Hard Sourdough Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Hard Sourdough Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Hard Sourdough Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Hard Sourdough Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Hard Sourdough Pretzels

Sodium, Na in Traditional Hard Sourdough Pretzels supports fluid balance.

Maintains Fluid Balance in Traditional Hard Sourdough Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditional Hard Sourdough Pretzels supports nerve function.

Supports Nerve Function in Traditional Hard Sourdough Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditional Hard Sourdough Pretzels helps regulate blood pressure.

Regulates Blood Pressure in Traditional Hard Sourdough Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditional Hard Sourdough Pretzels supports muscle function.

Aids Muscle Function in Traditional Hard Sourdough Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditional Hard Sourdough Pretzels aids nutrient absorption.

Improves Nutrient Absorption in Traditional Hard Sourdough Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditional Hard Sourdough Pretzels helps balance pH levels.

Balances pH Levels in Traditional Hard Sourdough Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditional Hard Sourdough Pretzels supports bone health.

Supports Bone Health in Traditional Hard Sourdough Pretzels helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 pretzel Traditional Hard Sourdough Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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