Triki-Trakes, Chocolate Chip Cookies

Marinela

Total Energy

190

kcal

53.89

% from carbs

4.15

% from protein

41.97

% from fats

In 37 g

% daily value


Total Fat

9g

13.8%


Saturated

6g

30%


Polyunsaturated

0.5g


Monounsaturated

2.5g



Sodium, Na

90mg

3.9%



Total Carbohydrates

26g

9.5%


Sugars

11g

22%


Protein

2g

4%







Iron, Fe

1.8mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triki-Trakes, Chocolate Chip Cookies

A typical serving 2 pieces of Triki-Trakes, Chocolate Chip Cookies (37 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triki-Trakes, Chocolate Chip Cookies depends on the ingredients and preparation method. On average, one serving 2 pieces (37 grams) of Triki-Trakes, Chocolate Chip Cookies contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triki-Trakes, Chocolate Chip Cookies depends on the ingredients exists in it. On average, 2 pieces of Triki-Trakes, Chocolate Chip Cookies (about 37 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 37 grams) contains about 26 grams of carbohydrates.

Triki-Trakes, Chocolate Chip Cookies contains approximately 0 grams of fiber in 2 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 2 pieces Triki-Trakes, Chocolate Chip Cookies

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.